the road goes on forever...

St George Island Sizzler

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesKelsey's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200820092010201120122013
15% off for Fast Running Blog members at St. George Running Center!

Location:

Tallahassee,FL,United States

Member Since:

Jun 24, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

PRs:

Mile- 5:27 Breakfast on the Track, August '09
5k- 18:59 (6:07)  Tails and Trails, May '09 (And two more times! GRR!)

8k- 33:08 (6:39) Sweetheart 8k, Feb '11

10k- 41:38 (6:42) TRBC, March '09

15k- 1:02:46 (6:44) Lake Caroline 15k, Nov '08

Half Marathon- 1:36:58 (7:24) Hoover Dam Half, Oct '09

Marathon- 3:37:16 (8:17) Mississippi Coast Marathon, Nov '08

Short-Term Running Goals:

Help my knees help me.

Long-Term Running Goals:


Personal:

Moving to Knoxville this summer. Hooray for being in a place with a running community! 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance 903 (Orange) Lifetime Miles: 63.00
Red Flats Lifetime Miles: 44.88
Brooks Salmon Lifetime Miles: 304.65
Brooks Black Lifetime Miles: 131.30
Brooks Baby Blue Lifetime Miles: 116.25
Newtons Lifetime Miles: 0.00
Race: St George Island Sizzler (3.1 Miles) 00:19:45, Place overall: 1, Place in age division: 1
Slow milesFast milesTotal Distance
2.003.105.10

Just what you were waiting for... yet another race report by me.

This was a grand prix event, located on St George Island, almost 2 hours from Tallahassee. It started at 7pm under the hot, hot sun. Yuck.

Not many details... it was super hot, and my time was bad but with the heat and head wind I didn't expect anything better than that really. My main "competition" (she's actually a friend I love racing with) missed the start, so there were no other girls around me, but ran mainly with a guy who I run some tempos with.  I didn't place as well in the men as I normally do though, so that shows I'm not quite in the shape I was a month or two ago.  I'll get there though. And I am perfectly happy in the mean time running 19:45s on "bad" days... after all, I would have killed for this time last year.

Pretty much just glad this one is over! Is it Autumn yet???

 

Splits were something like 6:15 (felt ehhh), 6:33 (headwind, hurting), 6:22 (hot, hurting, wind at back) 

Brooks Adrenaline (Blue) Miles: 2.00Red Flats Miles: 3.10
Comments
From Barry on Sun, Jun 28, 2009 at 00:05:38 from 67.60.189.215

Congratulations, you did awesome again!

From Nevels on Sun, Jun 28, 2009 at 00:13:36 from 75.143.88.18

Congrats. I remember the Sizzler being a particularly hot (and slow) race for me last year.

Solid run, and congrats again on the win.

From Kelli on Sun, Jun 28, 2009 at 11:44:42 from 71.219.76.64

Woo-hoo!!! Another win for Kelsey! You are awesome. I can not even imagine running a 5k anywhere near that fast, it is so impressive!

Yeah, is it fall yet? What is up with this stupid heat of summer???

From Bonnie on Sun, Jun 28, 2009 at 13:47:29 from 75.164.32.215

Races like this it is all about the win Kelsey - and you came through like a champ again!! Good job. You are very fit right now!

From seeaprilrun on Sun, Jun 28, 2009 at 18:03:16 from 68.102.144.140

Awesome and a great time!--really! You are on a winning streak!

From marion on Sun, Jun 28, 2009 at 21:30:19 from 71.213.113.143

Is there a 12 step for racing addicts ;) You are a machine! I would race as much as you do too, if I could win like you do :) Ya hoo! Kudos Kelsey :)

From The Howling Commando on Mon, Jun 29, 2009 at 21:53:46 from 72.224.24.41

GREAT JOB as always, Kelsey!

From Kelsey on Wed, Jul 01, 2009 at 09:46:31 from 98.230.3.218

Thanks everyone for reading yet ANOTHER race report, and thanks for your encouraging words as usual! Don't worry, I'll have another one up for you tomorrow :)

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: