the road goes on forever...

Summer Track Series

15% off for Fast Running Blog members at St. George Running Center!

Location:

Tallahassee,FL,United States

Member Since:

Jun 24, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

PRs:

Mile- 5:27 Breakfast on the Track, August '09

5k- 18:59 (6:07)  Tails and Trails, May '09 (And two more times! GRR!)

8k- 33:08 (6:39) Sweetheart 8k, Feb '11 

10k- 41:38 (6:42) TRBC, March '09

15k- 1:02:46 (6:44) Lake Caroline 15k, Nov '08

Half Marathon- 1:36:58 (7:24) Hoover Dam Half, Oct '09

Marathon- 3:37:16 (8:17) Mississippi Coast Marathon, Nov '08

Short-Term Running Goals:

Help my knees help me.

Long-Term Running Goals:

Personal:

Moving to Knoxville this summer. Hooray for being in a place with a running community!

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
New Balance 903 (Orange) Lifetime Miles:						63.00
Red Flats Lifetime Miles:						44.88
Brooks Salmon Lifetime Miles:						304.65
Brooks Black Lifetime Miles:						131.30
Brooks Baby Blue Lifetime Miles:						116.25
Newtons Lifetime Miles:						0.00

Thu, Jun 18, 2009

Race: Summer Track Series (0.25 Miles) 00:01:06, Place overall: 1, Place in age division: 1

Slow miles	Fast miles	Total Distance
2.75	0.75	3.50

Talk about getting back into the swing of things! I had a super busy day today with a meeting with my advisor, school work, and then the track meet. It was 97 during my race, with a heat index of about 105. Hence the short warm up and cool down. Anything longer than a 400 would have been miserable.

It was tons of fun sprinting again, I actually got pretty competitive with the other girls once our race started :) That's the way the 400 is supposed to be though. I am super happy with my time, I just wanted under 70. Next week is the 800, and I feel lots of pressure because that was my race.

Brooks Adrenaline (Blue) Miles: 3.00

Comments

From marion on Thu, Jun 18, 2009 at 22:47:06 from 71.213.119.198

COOL! You are so awesome :) I love how you are just kicking bum and taking no names ;) way to go.

From Barry on Fri, Jun 19, 2009 at 17:07:14 from 67.60.189.215

You are a racing machine! Congratulations that is an awesome time and place! I hope your meetings went good. You sure have a lot on your plate, but i know you can do it.

From Burt on Sat, Jun 20, 2009 at 15:54:35 from 98.167.151.26

Now just do that 4 more times and you'll have a 4:24 mile!

From Snoqualmie on Sat, Jun 20, 2009 at 16:51:49 from 67.171.56.164

You have SO MUCH TALENT!! It's great to have such an inspiring person on the blog! Congratulations!

From Kelsey on Sat, Jun 20, 2009 at 20:09:58 from 98.230.3.218

Awww y'all are awesome. And so supportive even if I am only running a quarter of a mile :)

Burt, I wish!!

From Kelli on Mon, Jun 22, 2009 at 00:22:07 from 71.219.76.64

WOO-HOO!!! You are definitely back into the swing of things! great job, and in that heat you deserve double ice cream.

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