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November 17, 2024

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Location:

Tallahassee,FL,United States

Member Since:

Jun 24, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

PRs:

Mile- 5:27 Breakfast on the Track, August '09
5k- 18:59 (6:07)  Tails and Trails, May '09 (And two more times! GRR!)

8k- 33:08 (6:39) Sweetheart 8k, Feb '11 

10k- 41:38 (6:42) TRBC, March '09

15k- 1:02:46 (6:44) Lake Caroline 15k, Nov '08

Half Marathon- 1:36:58 (7:24) Hoover Dam Half, Oct '09

Marathon- 3:37:16 (8:17) Mississippi Coast Marathon, Nov '08

Short-Term Running Goals:

Help my knees help me.

Long-Term Running Goals:


Personal:

Moving to Knoxville this summer. Hooray for being in a place with a running community! 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance 903 (Orange) Lifetime Miles: 63.00
Red Flats Lifetime Miles: 44.88
Brooks Salmon Lifetime Miles: 304.65
Brooks Black Lifetime Miles: 131.30
Brooks Baby Blue Lifetime Miles: 116.25
Newtons Lifetime Miles: 0.00
Mon, Jan 19, 2009
Slow milesFast milesTotal Distance
2.750.002.75

I realized today that my GPS watch can do harm. I tried running way too fast on a day that is supposed to be really easy. And it doesn't help that I am out of shape, so I can't run at the pace I could two months ago but I try to anyway. So this is the second run in a row that I let my watch get me to run too fast. Neither of these work outs were what they were supposed to be. So for now on I will be smarter about what days I wear the watch, and need to listen to my body more than the pace written on the watch.

Brooks Adrenaline (Blue) Miles: 2.75
Comments
From Kelli on Mon, Jan 19, 2009 at 22:36:29

I agree about those darn things. I do not wear mine much, I just ask someone else what my pace was!

Glad you are doing well, just throw the GPS in the trash!

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