the road goes on forever...

December 24, 2024

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Location:

Tallahassee,FL,United States

Member Since:

Jun 24, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

PRs:

Mile- 5:27 Breakfast on the Track, August '09

5k- 18:59 (6:07)  Tails and Trails, May '09 (And two more times! GRR!)

8k- 33:08 (6:39) Sweetheart 8k, Feb '11 

10k- 41:38 (6:42) TRBC, March '09

15k- 1:02:46 (6:44) Lake Caroline 15k, Nov '08

Half Marathon- 1:36:58 (7:24) Hoover Dam Half, Oct '09

Marathon- 3:37:16 (8:17) Mississippi Coast Marathon, Nov '08

Short-Term Running Goals:

Help my knees help me.

Long-Term Running Goals:

Personal:

Moving to Knoxville this summer. Hooray for being in a place with a running community!

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
New Balance 903 (Orange) Lifetime Miles:						63.00
Red Flats Lifetime Miles:						44.88
Brooks Salmon Lifetime Miles:						304.65
Brooks Black Lifetime Miles:						131.30
Brooks Baby Blue Lifetime Miles:						116.25
Newtons Lifetime Miles:						0.00

Thu, Oct 23, 2008

Slow miles	Fast miles	Total Distance
6.00	0.00	6.00

6 really easy miles at San Luis

I baked these last night... the best muffins I have ever made!!! People couldn't believe there was no butter or oil in them!

Oatmeal Banana Chocolate Chip Muffins.
12 muffins
350 degree oven, 25 minutes

3 large very ripe bananas, mashed
1/2 cup white sugar (or half it with splenda)
1 egg, beaten
1/3 cup applesauce (I used a lunch box sized prepackaged cup)
1 tsp. baking soda
1 1/2 tsp baking powder
1 cup all purpose flour (or half and half with whole wheat)
1/2 cup oatmeal
1/2 tsp. salt
3/4 cup chocolate chips (I used mini dark chocolate chips... awesome!! I'm sure you could use carob as well)

Mash the bananas in a large bowl. Add sugar and mix until well blended. Add in egg and applesauce, and beat together. Without stirring, add the dry ingredients to the bowl. Once they are all added together, stir the dry ingredients a bit, then incorporate into the wet ingredients; you could just use a separate bowl, but why do more dishes? Stir in the chocolate chips.

Spoon into medium sized muffin tins, well greased or lined with liners. Bake for 20 to 25 minutes at 350 degree oven.

Comments

From M on Thu, Oct 23, 2008 at 13:26:00

NICE muffins! (that sounds kind of dirty, hehehehehe) I am going to get my girls to make them tonight!!! Long run tomorrow, so I get a bit extra tonight :)

Great mile too ;)

From Kelsey on Thu, Oct 23, 2008 at 18:01:22

Awesome!! Let me know how they turn out. Everyone loved them at school today!

From Kelsey on Thu, Oct 23, 2008 at 18:16:41

oh, and i meant to say you can compliment my muffins any time. haha.

From Kelli on Tue, Oct 28, 2008 at 13:55:48

Those sound great! I am going to have to give them a try---I have bananas ready and waiting.

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