Failure makes me work even harder.

Foot Locker West Junior Race

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCaseykimzey's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,U.S.A.

Member Since:

Aug 03, 2011

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

Half Marathon 1:14

Sub 4:30 Half Ironman

3200m PR- 10:01

1600m PR- 4:42
800m PR- 2:12
5K PR- 16:28
2.95- 15:53

Sub 4:30 Half Ironman

 

Short-Term Running Goals:

Track 2013:

sub 1:10 Half Marathon

Finish a half-ironman in the top 50

 

Long-Term Running Goals:

Compete in marathons and Ironmans

Run an Ultra marathon

Personal:

College student who was a PVXC varsity runner (4ever).  I'm probably the most competetive person you will meet.  I love learning languages and learning new things!  I love watching professional soccer (real football)!  I like learning new thing and love playing most sports!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Pureflow Lifetime Miles: 214.50
Sauconty Cortana (B) Lifetime Miles: 251.00
Brooks Launch Lifetime Miles: 370.05
Saucony Cortana Lifetime Miles: 259.36
Mizuno Wave Elixir 7 Lifetime Miles: 250.50
Brooks Launch (Black) Lifetime Miles: 213.50
Saucony Crossfire Lifetime Miles: 365.10
Saucony Fiya Lifetime Miles: 419.05
Saucony Virrata Lifetime Miles: 193.25
Adidas Climacool Lifetime Miles: 73.00
Adidas Boost Lifetime Miles: 5.00
Slow milesFast milesTotal Distance
19.004.4023.40
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
4.000.404.40

Easy 4 w/ 3x200m-  It was a good run, nice and easy.  I felt pretty good on the first 200 and then on the last too I started strong but didn't accelerate on last part, like I should...All together a good run, nothing special.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
3.001.004.00

4 w/ wave hills- Did a run down by the run, then cut in to do 5 wave hills at the middle school.  I felt really good and smooth.  I felt really strong on the wave hills and kept up with tyson and beat him one time (maybe to the fact he had to pee super bad).  It really got me excited for foot locker! I am excited to finally have the best race of my season!  XC4EVER!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

Ran after our bus ride to just get the legs shaken out...felt pretty good.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

We ran the Foot Locker course and then did some striders at the start felt good.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Add Comment
Race: Foot Locker West Junior Race (3 Miles) 00:18:04, Place overall: 61
Slow milesFast milesTotal Distance
3.003.006.00

I started out right where I needed to be in like 23rd and right behind Michael.  Then as I started to approach the first hill (the switchbacks) I got thinking negative and axiety grew so much my stomach began to feel sick.  I was pretty slow going up the hills all around.  I was pretty good at the down hills.  Michael and I were going to work together to win, but instead I died off and he won...It was really disappointing because I know I could have been with Michael.  I am going to try to do some things to keep me relaxed and positive, like how Corey use to say jokes to himself in the middle of a race.  I think if I get passed these mental barriers me and michael could do some damage next year, but I have to get passed them first during track.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
19.004.4023.40
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Debt Reduction Calculator
Featured Announcements
Recent Comments: