Failure makes me work even harder.

November 16, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,U.S.A.

Member Since:

Aug 03, 2011

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

Half Marathon 1:14

Sub 4:30 Half Ironman

3200m PR- 10:01

1600m PR- 4:42
800m PR- 2:12
5K PR- 16:28
2.95- 15:53

Sub 4:30 Half Ironman

 

Short-Term Running Goals:

Track 2013:

sub 1:10 Half Marathon

Finish a half-ironman in the top 50

 

Long-Term Running Goals:

Compete in marathons and Ironmans

Run an Ultra marathon

Personal:

College student who was a PVXC varsity runner (4ever).  I'm probably the most competetive person you will meet.  I love learning languages and learning new things!  I love watching professional soccer (real football)!  I like learning new thing and love playing most sports!

Favorite Blogs:
Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Pureflow Lifetime Miles: 214.50
Sauconty Cortana (B) Lifetime Miles: 251.00
Brooks Launch Lifetime Miles: 370.05
Saucony Cortana Lifetime Miles: 259.36
Mizuno Wave Elixir 7 Lifetime Miles: 250.50
Brooks Launch (Black) Lifetime Miles: 213.50
Saucony Crossfire Lifetime Miles: 365.10
Saucony Fiya Lifetime Miles: 419.05
Saucony Virrata Lifetime Miles: 193.25
Adidas Climacool Lifetime Miles: 73.00
Adidas Boost Lifetime Miles: 5.00
Mon, Sep 07, 2015
Slow milesFast milesTotal Distance
3.000.003.00

Went for a nice run out to the double churches in St. George and back to my parents house.  It was a good run.  Beautiful temperature for a run!  I was looking around and just noticed how truly beautiful southern Utah is!  But I felt smooth.  I tried to have low contact time with the ground to keep my stride from getting lethargic at various points and that went well but I seemed to mindlessly return to my old ways pretty quickly.  Did some upper-body stuff after that.  Not trying to become huge just working on my upper-body strength so I can be a well-rounded runner.  Good day overall!
 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Comments
From Hell Raiser on Wed, Sep 09, 2015 at 21:41:38 from 97.117.43.50

Casey where are you going to college?

From caseykimzey on Thu, Sep 10, 2015 at 07:55:31 from 96.60.198.15

Oh I am going to SUU right now.

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