7:30AM- went for a nice three-mile run. I felt really good the first half. I was running around 6:40 pace and wasn't really trying to run fast. Second mile was around 7:00 pace and the last one (which was mostly a slight up hill) I felt a bit suggish but was still going a good pace considering I was just going for a nice run. Average for the whole run- 7:18/mile. Going to do one more week of consistent 3-mile running and then I will start throwing in some mileage to get a base in. Happy to be running!
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