6 miles elliptical 9% resistance in 44 minutes on the dot.
Lifted for abs, back and arms
Yoga - Aaaaahhhhhhh!
Comments
From Kelli on Fri, Apr 30, 2010 at 19:24:14 from 71.219.75.178
Looks like you are feeling great about 2 weeks post marathon. YEAH!!!! have you booked your hotel for next year already?
From Kathie on Fri, Apr 30, 2010 at 19:28:44 from 63.248.105.188
You know it! I am all ready to go I have even set aside flyer miles so I can come home first class again...totally worth it!!!!!
From Kelli on Fri, Apr 30, 2010 at 19:30:47 from 71.219.75.178
OH, you flew first class??? LUCKY!!!!
From Smooth on Sat, May 01, 2010 at 01:14:56 from 174.23.172.155
Looks like you had a great week and fully recovered! See you in two weeks!
From MarcE on Sat, May 01, 2010 at 19:07:29 from 206.225.68.1
Nice workout. Did you get a new computer?
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