Just one race at a time

April 15, 2025

15% off for Fast Running Blog members at St. George Running Center!

Location:

Bountiful,

Member Since:

Oct 19, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathons - 15

Marathon pr 3:54:50

Short-Term Running Goals:

PR at St. George Half (painters) 1:51:20

Long-Term Running Goals:

Qualify for 2010 Boston - I did it!!!!

Personal:

Married for 28 years with three wonderful children, and two darling grand children.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Elixir - 08 Lifetime Miles:						35.10
Elixir - Aqua Lifetime Miles:						91.90
Elixir - Metalic Blue Lifetime Miles:						70.20
Elixir - Red Lifetime Miles:						93.60
Elixir - Gray Lifetime Miles:						135.10
Nexxus Lifetime Miles:						19.50
Elixir - Light Blue Lifetime Miles:						184.80
Nike Free Lifetime Miles:						19.00

Fri, Jul 30, 2010

Easy Miles	Threshold Miles	Marathon Pace Miles	Track speed mileage	Hill mileage	Total
0.00	0.00	0.00	0.00	0.00	0.00

6 miles elliptical in 46 minutes first 5 miles at 11% resistance last mile 9% resistance. Legs felt really weak...I think I am going to forgo pool running for elliptical from now on. Pain is at zero still. Tomorrow I am going to try and run 12 miles.

Lifted for legs

Yoga

We had to put our dog down yesterday...so very sad she had cancer but she looked so healthy it was hard too do.

Comments

From Andy on Fri, Jul 30, 2010 at 12:48:54 from 199.190.170.22

Sorry about your dog. That is always such a difficult thing. Good luck on the run tomorrow.

From DonGardinero on Fri, Jul 30, 2010 at 12:56:11 from 75.162.177.235

I'm sorry about your dog, so sad.

I hope the run goes well. Don't push too hard.

From Huans32 on Fri, Jul 30, 2010 at 12:57:34 from 138.64.8.52

Oh sorry about your dog. Good luck tomorrow on your run.

From RivertonPaul on Fri, Jul 30, 2010 at 17:48:12 from 67.42.27.114

So so sorry about your dog, and your loss.

From baldnspicy on Sun, Aug 01, 2010 at 17:51:47 from 72.77.105.241

God bless. That is one of the toughest things I & our family has ever had to do.

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