IF high school cross-country

Rigby Track Meet

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Location:

Idaho Falls,ID,USA

Member Since:

Jun 29, 2014

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

1600- 6:42

5K- 21:33 (2018)

3200 for track- 14:40

I got most improved for my xc team

800- 2:59

Short-Term Running Goals:

5K- sub 21:00

Long-Term Running Goals:

Run varsity in high school and run at state XC, run Nike Cross Northwest every year in Jr/Sr High School

Personal:

Justin is my brother, JTSHAD is my dad

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Type A6 Lifetime Miles: 218.10
Velocity Spikes Lifetime Miles: 116.75
Adiddas Energy Boost Lifetime Miles: 285.25
Zoot Solana 2016 Turquoise Lifetime Miles: 122.36
Zoot Solana 2 2016 Lifetime Miles: 291.25
Saucony Guide Gray 2018 Lifetime Miles: 209.80
Totals
Total Distance
7.25
Fastwitch 6 Miles: 5.75Type A6 Miles: 1.25Velocity Spikes Miles: 0.25
Mon, Apr 27, 2015
Total Distance
2.00

Ran two miles to get ready for the track race on weds.

Fastwitch 6 Miles: 2.00
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Tue, Apr 28, 2015
Total Distance
2.00

Again ran two miles to get ready for the track meet tommorrow 

Fastwitch 6 Miles: 2.00
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Wed, Apr 29, 2015
Race: Rigby Track Meet (1 Miles) 00:07:07
Total Distance
1.50

Today was the track meet in Rigby. Ran my mile in 7:07 head wind for part of it. Then ran the 400 in 1:25 a new PR! I ran my 400 in my new spikes. The last track meet eveyone is going to. Then it's comfrance! 

Type A6 Miles: 1.25Velocity Spikes Miles: 0.25
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Thu, Apr 30, 2015
Total Distance
0.00

Pizza party! Found out htat I'm going to comfrance!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I'm so happy!!! 

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Fri, May 01, 2015
Total Distance
1.75

The first track practice for the comfrance kids. Ran 1 mile for a warmup. Then ran 3 400s

Fastwitch 6 Miles: 1.75
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Sat, May 02, 2015
Total Distance
0.00

No run today, day with Mom.

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Totals
Total Distance
7.25
Fastwitch 6 Miles: 5.75Type A6 Miles: 1.25Velocity Spikes Miles: 0.25
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