Winner in training

Week starting Nov 09, 2014

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20142015
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Location:

Bountiful,

Member Since:

Nov 04, 2014

Gender:

Female

Goal Type:

Boston Qualifier

Short-Term Running Goals:

Get a qualifying time for Boston.

Long-Term Running Goals:

Stay active!!!

Personal:

I have a wonderful husband and three adorable kids.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Ravena Lifetime Miles: 502.23
Brooks Ravena Orange And White Lifetime Miles: 316.07
Turquoise & Orange Ravena Lifetime Miles: 79.50
Slow milesFast milesTotal Distance
10.008.2018.20
Saucony Guide Miles: 18.20
Slow milesFast milesTotal Distance
6.000.006.00

Awesome kick butt run with Tara! (Better Tara?) We got to talk and catch up on things. It's so nice running with someone else. It felt like a progressive run but looking at my watch it really wasn't. We ran faster the last 1/4 mile then sprint to the end again. My max pace was 4:46. Not quiet as fast as the 4:05 I got thursday but still super fast to me. Plus I ran more miles before this time.

I need to start running in the morning. It's so hard for me to get up when it's dark and cold outside. I don't like to run by myself in the dark but I just need to do it and get used to it. I also realized I need to get warmer running clothes. It's getting COLD!

Saucony Guide Miles: 6.00
Comments(2)
Slow milesFast milesTotal Distance
4.000.004.00

I went to the gym tonight. After running I did a couple of weights and some much needed ab exercises.

Saucony Guide Miles: 4.00
Comments(1)
Slow milesFast milesTotal Distance
0.008.208.20

I was kind of dreading going running by myself this morning, but it turned out to be a great run. I was able to keep a 8:25 pace and still managed to sprint to the end. The sprint wasn't fast at all but faster then my average pace. Got some good news today and had a great day!

Saucony Guide Miles: 8.20
Add Comment
Slow milesFast milesTotal Distance
10.008.2018.20
Saucony Guide Miles: 18.20
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