| Location: Bountiful, Member Since: Nov 04, 2014 Gender: Female Goal Type: Boston Qualifier Short-Term Running Goals: Get a qualifying time for Boston. Long-Term Running Goals: Stay active!!! Personal: I have a wonderful husband and three adorable kids. |
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| | Slow miles | Fast miles | Total Distance | | 71.05 | 1.00 | 72.05 |
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| Saucony Guide Miles: 72.05 |
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| | Slow miles | Fast miles | Total Distance | | 7.60 | 0.00 | 7.60 |
| Met up with Carla and Erin this morning for a good run. It is getting a little easier to get up in the morning. It helped that while in Nebraska we adjusted to central time.
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| Saucony Guide Miles: 7.60 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.50 | 0.00 | 5.50 |
| Erin and I did hill sprints this morning. What a good work out! After she went home I ran by myself to get a couple more miles in. |
| Saucony Guide Miles: 5.50 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| I finally found time to run up the Muller park trail to elephant rock. It was fun. There was some slushy snow, and some ice towards the top but was still runnable. I have never done a up hill trail run. It was fun and kind of weird running so fast on the way down. I kept thinking of my mom when I was younger telling me to not run down the trail.
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| Saucony Guide Miles: 7.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Had a good run with Erin and Carla this morning. So glad the weather hasnt been to cold.
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| Saucony Guide Miles: 6.00 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 1.00 | 5.00 |
| Before I left for my run I forgot to check my phone. Erin had sent a text and wasn't going to run this morning. I an glad I didn't see it before I left cause I might have stayed in bed. I did a little speed work this morning.
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| Saucony Guide Miles: 5.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 8.60 | 0.00 | 8.60 |
| I went for a great run in the rain! I got soaked but it was fun. My right hamstring was a little sore so I wasn't able to pick up the pace at all. Hoping it will feel better for my tue run. |
| Saucony Guide Miles: 8.60 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.30 | 0.00 | 6.30 |
| Met up with Carla this morning. |
| Saucony Guide Miles: 6.30 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.85 | 0.00 | 4.85 |
| Carla and I headed up to run on bountiful Boulevard for our run this morning. We were a little short in time but still had a good pace for what we ran. I think I need to do that one more often. |
| Saucony Guide Miles: 4.85 |
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| | Slow miles | Fast miles | Total Distance | | 10.00 | 0.00 | 10.00 |
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| Saucony Guide Miles: 10.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 7.70 | 0.00 | 7.70 |
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| Saucony Guide Miles: 7.70 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
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| Saucony Guide Miles: 3.50 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 71.05 | 1.00 | 72.05 |
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| Saucony Guide Miles: 72.05 |
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