Seeking a better country...

Week starting Dec 18, 2011

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesKam's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 48.81
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2229.50
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Slow milesFast milesTotal Distance
41.000.0041.00
Treadmill Miles: 41.00Blue Crocs Miles: 25.00
Slow milesFast milesTotal Distance
8.000.008.00

8 miles, 63 minutes, treadmill in my own basement.  The fumes from finishing the floor have died down, so we reoccupied on Sunday.  It's hard to believe Christmas is creeping up this week.

Treadmill Miles: 8.00
Comments(3)
Slow milesFast milesTotal Distance
8.000.008.00

ocho mas

Treadmill Miles: 8.00
Comments(3)
Slow milesFast milesTotal Distance
8.000.008.00

8 more, just over 63 minutes.  I covered up the display on the TM so I could "zone out" better.  It seemed to help.  I started season 4 of "24" and there's trouble again, this time from Turkish extremists who have kidnapped the Secretary of Defense!!!  Kids are on break now, so I won't be getting any sleep for the next 2 weeks.  Fortunately, Jack is sleeping pretty solidly.

Treadmill Miles: 8.00Blue Crocs Miles: 8.00
Comments(4)
Slow milesFast milesTotal Distance
8.000.008.00

Fear Factor.  They ate bugs.  They hung off cars.  They crashed through balsa wood.  64 minutes.  It's almost time for some heavy duty Feliz Navidad action.

Treadmill Miles: 8.00Blue Crocs Miles: 8.00
Comments(1)
Slow milesFast milesTotal Distance
9.000.009.00

Round and round it goes--69 minutes.  I got to shop with the little ones today.  It's too bad the holiday concert season is over at least a week early.  I'd really like to hear a quality choir.

Treadmill Miles: 9.00Blue Crocs Miles: 9.00
Comments(4)
Slow milesFast milesTotal Distance
41.000.0041.00
Treadmill Miles: 41.00Blue Crocs Miles: 25.00
Debt Reduction Calculator
Featured Announcements