I hate to put them down as slow miles. 7:48, 7:23, 7:05, 7:28, 7:23, 7:28. Looped from home to Reading on 400 East, back along 400 West.
They were okay. I've been sick with the cold...all the kids gunk finally caught up to me, preventing me from running days. (longest layoff since the Odgen Marathon) My mom convinced me to run the Thanksgiving 10k tomorrow, so I figured a training run was in order.
I felt great all night, afterward. During was a different story, but I kept it going. |