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Week starting Nov 18, 2012

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Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2225.20
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Slow milesFast milesTotal Distance
33.200.0033.20
Pavement Miles: 12.20Green Mirage Miles: 15.20Nordic Track TM Miles: 11.00Navy Crocs Miles: 12.00Trails Miles: 10.00
Slow milesFast milesTotal Distance
5.200.005.20

With Jens, hatching a plan for the 10k on Thursday.  For how much he's worked, we figured abc goals of 47-49-51.  It was a great night, and we got to talk about stuff besides running.

Pavement Miles: 5.20Green Mirage Miles: 5.20
Comments(2)
Slow milesFast milesTotal Distance
6.000.006.00

Tm slowly.

Nordic Track TM Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
7.000.007.00

Turkey trot with Jens. He ran 48:07, good for 3rd in his age. Grace ran 1:02, and didn't stop the whole time. They both got pies for awards. It was a beauty of a morning.

Pavement Miles: 7.00Navy Crocs Miles: 7.00
Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

5 birthday miles while watching bad football games.

Navy Crocs Miles: 5.00Nordic Track TM Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
10.000.0010.00

These shoes are about worn out, but I like the colors and memories. Plus I misplaced my newer shoes...I may need to offer a few bucks to the little ones; they almost always find my lost stuff. Sometimes I wonder if they hide it and wait for the reward to be offered before "discovering" the missing item.

Trails Miles: 10.00Green Mirage Miles: 10.00
Comments(1)
Slow milesFast milesTotal Distance
33.200.0033.20
Pavement Miles: 12.20Green Mirage Miles: 15.20Nordic Track TM Miles: 11.00Navy Crocs Miles: 12.00Trails Miles: 10.00
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