Location:
Bountiful,Ut,USA
Member Since:
Sep 22, 2009
Gender:
Male
Goal Type:
Other
Running Accomplishments:
5k 18:44 4 July 2012 C-ville 10K 38:22 24 July 2012 DesNews Half 1:22:30 18 Aug 2012 Hobble Full 3:00:35 29 Sep 2012 Huntsville
Short-Term Running Goals:
Long-Term Running Goals:
Typical out and back to the park of Cheese. Added enough to get 4 complete. A cold front blew through, so running at 8 pm was extremely comfortable, perhaps even chilly.
running on the grass by football practice. 10:12 pace lazy
Still looking for the burst,, and recovery capability on/after an incline. It's going to emerge in a couple weeks.
Took a sleeping pill the night before. It lasted well into the morning, including this run. 10:15 pace
