Seeking a better country...

Week starting Jan 13, 2013

15% off for Fast Running Blog members at St. George Running Center!

Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5k 18:44 4 July 2012 C-ville
10K 38:22 24 July 2012 DesNews
Half 1:22:30 18 Aug 2012 Hobble
Full 3:00:35 29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

Long-Term Running Goals:

Keep on running.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	48.81
Trails Lifetime Miles:						551.40
Grass Lifetime Miles:						72.50
Pavement Lifetime Miles:						2229.50
Stroller Lifetime Miles:						438.80
Navy Crocs Lifetime Miles:						378.70
Nordic Track TM Lifetime Miles:						1015.77
Green Mirage 2 Lifetime Miles:						494.70
Orange Mirage 3 Lifetime Miles:						514.90
Glow In The Dark Mirage 3 Lifetime Miles:						461.25
Navy Blue Mirage Lifetime Miles:						216.90

Totals

Slow miles	Fast miles	Total Distance
13.80	0.00	13.80

Navy Crocs Miles: 6.20	Nordic Track TM Miles: 13.80

Mon, Jan 14, 2013

Slow miles	Fast miles	Total Distance
6.20	0.00	6.20

Another 53 minute TM 10k. It got a bit snowy over the weekend, so I was pretty busy Thursday night through Saturday afternoon--67 driveways. Yesterday I forsook TM running for a hike in the mountains. 3' of feather light powder made for some tough climbing. It was a great way to spend a couple hours.

Navy Crocs Miles: 6.20	Nordic Track TM Miles: 6.20

Comments(11)

Wed, Jan 16, 2013

Slow miles	Fast miles	Total Distance
7.60	0.00	7.60

Nordic Track TM Miles: 7.60

Add Comment

Totals

Slow miles	Fast miles	Total Distance
13.80	0.00	13.80

Navy Crocs Miles: 6.20	Nordic Track TM Miles: 13.80

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