I started feeling a tickle in my throat last night. It was worse in the morning, so I took homeopathic remedies all day; peanut M&M's and Mtn. Dew. Strangely, I noted no improvement in my symptoms. After my regular job, some snow customers called, so I spent an hour+ on core and upper body, and actually earned some $$$ for the day. As for the run, 8 miles, peak pace was 8.2 mph, 62 minutes, felt pretty good. A lot of these "easy" miles I'm doing are at last year's marathon pace, so that's encouraging. Finally, a decent episode of Biggest Loser. 18 days off the ranch seemed to help the contestants and producers find their humanity. |