Another 10k on the tm. I wasn't feeling particularly inspired, and it took me 55 minutes. They are miles, but I'm not very proud of the pace and effort. For tonight, it's all I mustered. It's weird not having a spring marathon breathing down my neck for the first time since 2009 Maybe that's the problem--nothing tangible to work toward. But that's fine, sometimes life intervenes. If running is reduced solely to a mental health exercise for a little while, so be it. For March I'll set the goal to run 4 times per week, and be closer to 30 than 20 mpw. | 