8 miles 9:13 pace. Easy peasy lemon squeezy. It's beginning to look like Jack Bauer will never stop the terrorists. I need to run earlier than 11 p.m.
Treadmill Miles: 8.00
Omni 9 Miles: 8.00
Comments
From allie on Tue, Nov 29, 2011 at 21:31:47 from 24.10.191.18
11pm is late. 4am is early. and we do this because...
From Kam on Mon, Dec 05, 2011 at 14:55:03 from 68.66.163.179
because...I often wonder. So far I've come up with 4 reasons people run.
1. To prove something
2. To escape something
3. Because they are angry
I got stuck on those three for a long time. I have run for all three of these reasons. But recently it occurred to me you can run because
4. It's a joyful activity
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