Ran from home along Centerville Blvd. to Freedom Hills Park. I had to detour to Reading to use the facilities, and came home on 400 West. The morning was amazing. The view of the valley in sun, from the mountain in shadow was resplendent.
I followed the run with 5 hours of leaf raking. Pretty much I'm sore everywhere.
Whatever was bothering my tibia before seems to be going away. I don't know if it's the new shoes, or getting off the pavement onto trails, but the pain doesn't show up until 6-7 miles, rather than 3 or 4.
I'm having lots of regret for the races I didn't run. My current lament is for allowing the California International Marathon deadline to pass. 10:01, 9:10, 8:18, 8:12, 7:45, 7:15, 8:08, 7:49
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