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Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 48.81
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2229.50
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Slow milesFast milesTotal Distance
6.500.006.50

Jack fussed at 2:30, 5 and 6.  By six it was my turn so we got up.  Ash heard the noise we made (none) and joined us.  We watched He-Man for a while.  Jack settled down, so we put him in the swing, and he quickly fell asleep.  I left her watching, and went for 6.5.  1 mile warmup, then 5.5 at 7 mph 2% inc.  "24" kept me entertained, along with the parade of kids going back and forth to their rooms and the bathroom getting ready for school.  My 15 yr old was on her cell phone all morning.  I wonder what's so important it can't wait till school?

Treadmill Miles: 6.50
Comments
From Tara on Fri, Nov 04, 2011 at 17:08:45 from 75.169.159.43

Good excuse to get up and run. Nicely done, and this incline stuff is getting out of hand. The incline on the treadmill feels like snow shoeing to me. I hope Burt doesn't read this, I don't think I spelled too many things right. Ugh.

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