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December 22, 2024

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Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 48.81
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2229.50
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Slow milesFast milesTotal Distance
4.002.006.00

This was my NASTIEST run EVER.

Imagine a scenic jaunt along Gladiola street, (3200 West)  from 2100 South to 500 South. 

The sights:  Cement plant, plastic distributor, dumpster storage yard, power lines, fan manufacturer, vacant lots, etc.

The smells:  Detergent manufacturer, actually smelled good.  The dumpster yard, horse manure and stagnant water from a holding pond were kind of stinky, not to mention the omnipresent diesel exhaust.

Route and scenery aside, this was a pretty good run.  For one, I left in the middle of work.  For two, it was a balmy November day with temps in the 50's.  Can you say shorts and sleeveless? 

On the downside, some joker stole my pullover.  I left it right outside the door at work.  When I came back 45 minutes later...gone.  I guess one of the assemblers decided they could add it to their wardrobe.   I'm sorta ticked, cuz that was my overshirt for the Ogden Marathon.  I wore it for the first six miles before shedding.  At the same time, it's hard to get very worked up over a shirt I bought at DI.

Splits:  7:08,  7:20,  7:24,  7:08,  6:58, 6:46  

Omni 7 #1 Miles: 6.00
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