9:00 p.m. 2 with Jens, then 10 to Glover Lane and back via LPT. It was dark and hot and there wasn't enough water. I stopped in at Walmart with a mile to go, and enjoyed a cold drinking fountain. Running sub 7 pace on flat is a lot of work.
Pavement Miles: 12.00
Comments
From Russ on Mon, Jul 16, 2012 at 09:45:14 from 74.114.3.253
Sounds like a good run. Maybe next time I can help pace you with some faster miles. On my bike.
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