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December 21, 2024

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Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 48.81
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2229.50
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Mon, Jun 04, 2012
Slow milesFast milesTotal Distance
6.200.006.20

9:30 p.m.  6.2 "why am I even out here?" miles.  It was sultry, and not because I saw attractive people.  Or makey outey people at the park.  Sultry because I had to stop for the oven restrooms at two parks.  It's not as hot as a mid-day porta-potty, but it was still toasty.

When I arrived home I had a code red and caught up my 11 words with friends games while rocking on the back patio watching the moon rise.  Jack even woke up, so we enjoyed the wind and tramp.  I'm glad I ran so I could deserve the code red.   

Pavement Miles: 6.20Omni 9#3 Miles: 6.20
Comments
From RAD on Tue, Jun 05, 2012 at 11:33:20 from 98.202.23.178

mtn dew is a guilty pleasure of mine! Code Red is the ultimate pleasure :) Glad you got to enjoy the fruits of a sultry run.

From Russ on Tue, Jun 05, 2012 at 11:41:40 from 74.114.3.253

Nice job Kam. It makes me wonder how anyone who lives in heat & humidity can continue to run. And enjoying food and drinks after running is the best. It's what keeps me going. Plus the fact that I'm addicted to it. But am I addicted to running or to the continual burning of massive amounts of calories? Hmm...

From allie on Tue, Jun 05, 2012 at 20:01:15 from 161.38.218.168

there is nothing quite like a mid-day porta-potty.

good job getting out for a run in the heat. nice and cool now!

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