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November 05, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 48.81
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2229.50
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Sat, Apr 12, 2014
Slow milesFast milesTotal Distance
15.500.0015.50

A few miles on the marathon course.  Okay, now I want to run St. George.  I started between Dammaron and Diamond valley, ran down the 18 to Snow Canyon, then took the paved path down the canyon to Snow Canyon Parkway, then home again on Dixie Downs.  The first half of the run was resplendent.  The rest was fine, but marred by car noises.  

All the downhill beat up my legs.  2:05 to complete the miles.  

Green Mirage 2 Miles: 15.50
Comments
From Russ on Mon, Apr 14, 2014 at 11:51:46 from 74.114.3.253

Cool - glad you got to run part of the course. I've only done it once but that Dammaron valley is really cool, then the downhills after that. 95% chance you'll apply this year? I'm considering it depending on how this week goes for me.

From AngieB on Wed, Apr 16, 2014 at 10:14:17 from 159.212.71.200

Nice week of running Kam! Yes you should run St George!

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