At 8 p.m., my wife found me in the closet staring at my training plan. Then she talked me out of going for a 7 miler. I designed built-in cabinets and played with Jack instead. I'm still recovering from Sunday's long run. So there it is; my first dropped workout.
Comments
From Andy on Tue, Feb 28, 2012 at 12:16:23 from 159.212.71.199
After a hard race and a long run you need to have a rest day. You made the right decision. You will get more from the rest than you would have from a 7 miler.
From Kam on Wed, Feb 29, 2012 at 07:56:44 from 68.66.163.179
You were right, Andy. A day off was a good thing.
From Tara on Wed, Feb 29, 2012 at 19:41:35 from 75.169.154.165
I'm finding myself dropping more and more of those lately. Can't get in the groove. You're weekly miles have been impressive.
From Chad Robinson on Fri, Mar 02, 2012 at 13:28:53 from 50.73.39.89
I think it is time for you to step out of the closet Kam. All kidding aside I hope you can get over your cold quickly. They definately put a damper on running.
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