On the treadmill again. I watched the mentalist for the first, and likely only time. What a dumb show. When I got done, my wife said, "Wow, that was fast." What she didn't know is that I did less miles than usual. Afterward, I did some more planking and such. My daughter joined me. She's a dancer with great balance and core strength. After that, I got looking at my r2 toe. The nail has never really been normal since I lost it a couple years ago. It grows in 2-3 removable layers. I decided a fresh start would be good, and just ripped it all out. It only hurt a little bit. Out with the old and in with the new. | 