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December 22, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5k 18:44 4 July 2012 C-ville
10K 38:22 24 July 2012 DesNews
Half 1:22:30 18 Aug 2012 Hobble
Full 3:00:35 29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

Long-Term Running Goals:

Keep on running.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	48.81
Trails Lifetime Miles:						551.40
Grass Lifetime Miles:						72.50
Pavement Lifetime Miles:						2229.50
Stroller Lifetime Miles:						438.80
Navy Crocs Lifetime Miles:						378.70
Nordic Track TM Lifetime Miles:						1015.77
Green Mirage 2 Lifetime Miles:						494.70
Orange Mirage 3 Lifetime Miles:						514.90
Glow In The Dark Mirage 3 Lifetime Miles:						461.25
Navy Blue Mirage Lifetime Miles:						216.90

Tue, Feb 14, 2012

Slow miles	Fast miles	Total Distance
6.00	2.00	8.00

Biggest Loser progression run, Valentines edition. I put red hearts, white lacy and pink cupids all over the treadmill. After grandma went home, I got the girls back to bed and fired up the machine. I started at 7 mph and added .3 mph at every commercial break. Top speed was a meager 8.8. I hit my planned mileage with quite a bit of show left, so cooled down for a mile. It's crazy how much better today felt than yesterday. My legs were definitely a bit beat up from the steep downhills on Saturday. 61 minutes

For Valentines, I got a special present from my wife; 2 glass 9x13 pans. Obviously, I've still got it. Nothing says I love you quite like kitchen-ware.

Treadmill Miles: 8.00	Green Mirage Miles: 8.00

Comments

From ACorn on Wed, Feb 15, 2012 at 11:03:52 from 24.2.76.146

Nice mileage. Very practical Valentines gift for your wife haha! I think I will give my girlfriend golf balls for her next birthday.

I watched some Biggest Loser last night and really just can't get into it.

From Rachelle on Wed, Feb 15, 2012 at 11:31:28 from 159.212.71.200

Nice job! Maybe you felt better this time because you didn't eat dinner in the middle. :-)

Pots & pans are the only true way to my heart!

From Jake K on Wed, Feb 15, 2012 at 11:39:03 from 155.100.226.54

Hopefully your wife's gift back to you was two 9x13 trays of brownies

From Tara on Wed, Feb 15, 2012 at 18:54:28 from 75.169.154.92

Good running as always. At least your wife doesn't have the same response as the girl on Father of the Bride when she get's a blender. You have a trooper:)

From Kam on Wed, Feb 15, 2012 at 21:49:21 from 174.23.225.57

I must clarify; I know better than to give my wife kitchen ware for Valentines. The pans were HER gift to ME.

From allie on Wed, Feb 15, 2012 at 21:56:34 from 97.126.211.101

great gift. make some lasagna for her. please post a pic of your lace-adorned TM.

From RAD on Thu, Feb 16, 2012 at 14:30:21 from 98.202.23.178

I came hoping for a good Conda bashing session. Will those people PLEASE send her home? She is going to have a bad week this next week due to the high loss last week - send her packin'!! I'm sick of the drama - SICK of it!

Okay, other than that, nice work on the decked out TM - always bring a nice ambiance with you on a workout, makes the time fly.

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