Seeking a better country...

December 22, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesKam's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 48.81
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2229.50
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Slow milesFast milesTotal Distance
0.000.000.00

Family plank contest.  I got 3:26, good for third place.  My 6 year old daughter won with 3:56, my 11 year old came in a close second at 3:54.

Comments
From daceg on Tue, Jan 04, 2011 at 00:05:39 from 74.211.95.26

I am running the UV marathon this year. Loagn said he would pace me at 3.15, so I am going to work up to 50-60 miles a week before the taper, then really hang it all out there. What about you?

From Kam on Tue, Jan 04, 2011 at 11:31:01 from 68.66.163.179

I've got Boston in April, then an ultra team for the Wasatch Back. I'm not sure if another marathon is in the cards for 2011, but it would be TOU. I think my wife is on the threshold of beginning to lose patience with all the training and races. That's great you have a pacer. Too bad we can't get together for some long runs, but 300 miles is a bit far to drive for a run.

From Burt on Tue, Jan 04, 2011 at 12:13:41 from 206.19.214.144

That's some serious plankage.

From Kam on Tue, Jan 04, 2011 at 12:18:30 from 68.66.163.179

Burt, the family plankage has NOTHING on your P90X TOTAL BODY TRANSFORMATION!! (say it in a deep, announcer-man voice)

From Burt on Tue, Jan 04, 2011 at 12:19:58 from 206.19.214.144

LOL!

From daceg on Wed, Jan 05, 2011 at 00:35:07 from 74.211.95.26

That is so cool you got Boston this year! Knowing my luck they will bump the time down to 3.10 for the 40s after 2011! I can't wait to read your race report.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements