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Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 48.81
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2229.50
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Mon, Nov 12, 2012
Slow milesFast milesTotal Distance
6.200.006.20

Treadmill 10k after work.  I didn't go very fast.  It doesn't feel like the Kinvaras have any cushioning remaining.  I'll have to try them on the road and see if I get that result again.  I goofed off so much the last couple of weeks that I now have to run 31 mpw to finish with 2012 with 2012 miles.

Kinvara Miles: 6.20Nordic Track TM Miles: 6.20
Comments
From Rachelle on Tue, Nov 13, 2012 at 10:26:33 from 159.212.71.25

You can do it Kam! We need BL back for some addition motivation I think.

From Kam on Tue, Nov 13, 2012 at 10:56:31 from 68.66.163.179

BL returns after the new year...It's funny, 30 mpw is nothing compared to my base a couple months ago, and for you, Miss 90mpw peaker, that's 2 days a week of running.

From Tara on Thu, Nov 15, 2012 at 08:21:18 from 75.169.137.173

Yep, my Kinvaras are feeling the same as yours, it looks like our Kinvara mileage is identical too. Run on the 24th?

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