3 easy in the morning to Hidden Valley.
In the afternoon we went out to Little Valley to do some dirt mile repeats. There was a pretty nice headwind for the first .5 mile, but it didn't slow us down too much because it was a slight downhill. It was a good loop, and it actually didn't even really feel as long as a mile, but it was. Cooled down a little bit afterwards. I felt good, and I feel ready to rock it out on Saturday. It will be a fun race.
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