Run Yogi Run!

Week starting Apr 21, 2013

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2013
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Location:

Farmington,UT,USA

Member Since:

Mar 25, 2013

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Every time I run it's an accomplishment.
Finished many a 5k, 10k, mud run and obstacle course, along with a few Ragnar races. 

Short-Term Running Goals:

Keep up running through my Yoga Teacher Training. Get a little faster, go a little further, and love it.

Spartan Beast coming up in June 2013!

Moab Trail Half Marathon in Nov. 2013!


Long-Term Running Goals:

Keep up my love affair with the wonder of the wilderness, the strength of my own body, and the connection I find with those who share my passions.

 

I'd also like to stay sexy, thank you very much.

Personal:

I'm the mother of 4 incredible kids and the wife to one marvelous warlordblade. I'm passionate about health. I'm passionate about lots of things. I'm currently in Yoga Teacher Training. I talk a lot. I love to learn. I'm happy by nature and by choice.
I don't run very fast... yet.
I don't run very far... yet.


Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Altra Eve Lifetime Miles: 308.00
VivoBarefoot Breatho Trail Lifetime Miles: 99.79
Altra Superior Lifetime Miles: 25.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.330.000.000.000.007.33
VivoBarefoot Breatho Trail Miles: 7.33
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.000.000.000.000.004.00

It was a beautiful morning for a run/hike. Mara and I decided to mix it up. So we parked at the Davis creek trail head and run to the waterfall, then climbed up on top of the big rock. Only then did she tell me she was afraid of heights! Poor thing scooted back down the trail slowly on her bum! She was a good sport and ran to El Capitan with me once she felt solid on the ground again. Not as much distance as I wanted, but that trail isn't easy! Totally enjoyed it.
I joined Fitocracy last week and went a little crazy leveling up. I kind of love this site. I'm sore EVERYWHERE!!
Morning yoga practice on the way!

 

2 mile hike with the fam toting kids the whole way up to Patsy's Mine. That trail is steep! I've run it a bunch of times, but it's a whole different animal when you are packing 5 kids along. We went all the way to the back of the mine with our flashlights. That was fun!

VivoBarefoot Breatho Trail Miles: 4.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.330.000.000.000.003.33

3 and a third mile loop in the mountains with Mara. Gorgeous morning. We took it pretty easy. My knee has been bugging me from hiking/running down Patsy's on Monday with a 40 lb kid on my back. I've been lifting kinda heavy lately too. Weighted Barbell Squats and stuff. Yoga yesterday helped a LOT, but it started to flare up a little at the end of the run.
Time to get back at it. More yoga it is!

VivoBarefoot Breatho Trail Miles: 3.33
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.330.000.000.000.007.33
VivoBarefoot Breatho Trail Miles: 7.33
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