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2013
15% off for Fast Running Blog members at St. George Running Center!

Location:

Farmington,UT,USA

Member Since:

Mar 25, 2013

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Every time I run it's an accomplishment.
Finished many a 5k, 10k, mud run and obstacle course, along with a few Ragnar races. 

Short-Term Running Goals:

Keep up running through my Yoga Teacher Training. Get a little faster, go a little further, and love it.

Spartan Beast coming up in June 2013!

Moab Trail Half Marathon in Nov. 2013!


Long-Term Running Goals:

Keep up my love affair with the wonder of the wilderness, the strength of my own body, and the connection I find with those who share my passions.

 

I'd also like to stay sexy, thank you very much.

Personal:

I'm the mother of 4 incredible kids and the wife to one marvelous warlordblade. I'm passionate about health. I'm passionate about lots of things. I'm currently in Yoga Teacher Training. I talk a lot. I love to learn. I'm happy by nature and by choice.
I don't run very fast... yet.
I don't run very far... yet.


Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Altra Eve Lifetime Miles: 308.00
VivoBarefoot Breatho Trail Lifetime Miles: 99.79
Altra Superior Lifetime Miles: 25.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
12.000.000.000.000.0012.00

SPARTAN BEAST!! Holy cow. This would have been so much more fun if I had had time to train well for it. As it was, I struggled, but I made it through! I only had to do burpees at 3 obstacles. The long rope climb (which I sat at the top knot on forever and tried so hard, but was not fueled adequately to complete), the horizontal traverse (my forearms were SO tired and my hands were swollen and burnt from not enough salt and the rope climbs, pulls and hot tires), and the spear throw (because I didn't practice throwing a spear... duh).
30 burpees each and 5 compulsory burpees at another obstacle makes for 95 burpees. Dang.
12 miles, 31ish obstacles. A lot of the obstacles were feats of strength. And not easy ones at that. I was pretty confident with most of them- enough to forgo waiting for the "girl weights/sizes" and do the guys ones instead.
One strange note. My feet got SO HOT in my shoes. It was crazy! It was 102+ out there, so that made things harder too. I was totally impressed with the amount of trail vert in this race. It was kind of insane. I wish people hadn't backed up the single tracks, because I could have flown down some of those had it not been for the line up of slowpokes!
Warlordbalde was an animal. That man is insanely strong and fast. He was nice enough to stick with me the whole time.
We finished in under 4 hours (3:50 we think). 4 hours was my goal time, so I'm happy and proud! .... And exhausted, sore, burnt crispy and beat up. :)

VivoBarefoot Breatho Trail Miles: 12.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.850.000.000.000.002.85

Easy run/hike with Mara. She was sore and I was trying to rest up for Spartan on Saturday. Good to get out!

VivoBarefoot Breatho Trail Miles: 2.85
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.700.000.000.000.008.70

Gorgeous 4 mile Monday morning run with Mara. Up the FH switchbacks to Rick's Creek WF.  Seems like there is always something that slows us down. Good times and good company. Spartan Beast in less than a week. *eek*

4.7 mile Super Moon run up in Heber with my big brother and crew. Aaron and I made the long drive up to run in the rain at Soldier Hollow. It was a blast and the moon came out to greet us just as we finished!

VivoBarefoot Breatho Trail Miles: 8.70
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
23.550.000.000.000.0023.55
VivoBarefoot Breatho Trail Miles: 23.55
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