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Week starting Jun 24, 2012

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Member Since:

Jun 28, 2011

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

i love wasatch, hills and all

Short-Term Running Goals:

I want to be varsity again this year, and break 21 min 3mile/ 5k

Long-Term Running Goals:

Keep running! XC FOREVER!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
30.00
Total Distance
5.00

Felt wonderful!  I really like the freeway over pass run! Liz and I ran together.

Comments(2)
Total Distance
4.00

Good run, me and Liz stayed with Lady Boyer and Stoner and Roberts!  feels cool to be with them, a little harder but worth it.  my arch on my right foot kind of hurt when I got home though:(

Comments(2)
Total Distance
6.00

HAPPY DAY!  I got to be a chosen child and run 6 with varsity ladies!  I was kinda surprised when Roberts said my name, so surprised that I had to ask if he meant Kaelie... as in Gillespie Kaelie:)  My foot didn't hurt today!  It was still a little harder, but I stayed with them.

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Total Distance
5.00

Grass loops are soo long sometimes:)  It felt pretty good, tiring but good.  i need to drink more water and stretch better.  Grouped with Mia, Stoner, lizl, Boyer, and roberts yet again!  I tried to work on my form today, any advice? am i improving or do i still look like i'm sitting down?

Comments(1)
Total Distance
4.00

hopefully this is okay- I promise to run 6 tomorrow. I hiked the narrows with my fam in the morning and slipped and hit my knee on some rocks.  My knee was hurting so I decided to run 4 today and 6 saturday.  My knee wasn't too bad once I got going, but it does hurt around the house.  I iced it after the run.

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Total Distance
6.00

Alright, devin was going to run with me.... but he was asleep.  Kinda of hard by myself. my knee didn't hurt once i got running

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Total Distance
30.00
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