8 mile 7:32 ave pace
What a night last night. I was planning on going to bed early so I could get up early run then go to the temple. But I could not get myself to calm down. I was wide awake. Even after laying in my bed for 2 straight hours... no sleep at all. So I finally got up at around 3:30 and went and ran 3 miles on the treadmill (ave 7:21). Took a shower. Read scriptures... then decided to try and give sleeping another try. It took me another hour of laying there, then finally around 5:30 I got to sleep. I could have slept till at least 11, but no. I woke up at 8:30 and couldn't get back to sleep. Just my luck. So I got up and ran 5 more miles outside. It was really windy, but it actally felt really good to run. Hopefully I can sleep tonight. I've had a busy day today and am definitely feeling the affects of little sleep.
|