Believe to Achieve

December 21, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJulieC's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Pleasant Grove,UT,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs: Fleet Feet Turkey Trot 5k- 19:46;  St. George Marathon  3:07:11(2013-- coming back from the dead)  Utah Valley Marathon 2011- 3:09:13 : D  1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall,  first master. Ogden Marathon 3:14  (2010); 10K 2011 Speedy Spaniard 40:47.  I have run 38 marathons: 16 St. George (1995, 2006-2019, 2024). Utah Valley (2011, 2014), Eiluj (2011), Deseret News (2015: 3:40 pacer  & 2023),  Ogden (2009, 2010), Boston (1996,2012,2014,2018, 2024)Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood pacer (2017,2018),  Nebo Marathon 340 pacer (2024)Timp trail marathon (2021) and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and  Antelope Island  (32 miler) in  March 2011 (4th overall in 5:10:25) and in 2009.

 

Short-Term Running Goals:

Last Marathon:

2024 Summer Pace Half Marathons

Handcart July 20, 2024 (1:55 pacer, 1:53:10, 13.11miles)

Hobble Creek  August 3, 2024 (2:00 pacer- 1:58:21, 13.06 miles)  coming back from torn hamstring

PC2PG August 17, 2024 (1:50 pacer  - 1:47:10, 12.95 miles)

East Canyon  August 31, 2024 (1:40 pacer- 1:38:49, 13.15 miles)

Nebo Marathon September 7,2024 (3:40 pacer- 3:37:09, 26.33 miles)

Big Cottonwood Canyon Marathon  September 14, 2024 (3:10  pacer for 17.12 miles)

Gardner Village Witch Run (1:40 pacer-)1:37:57 watch didn't pick up tunnels

Saint George  Marathon #16 after fiver years off-  October 5, 2024

Fall 2024

Halloween Half 10/26 (1:55 pacer)

Thankful Half

2025-   

Boston Marathon 4/21

Utah Valley Marathon 6/7,

Big Cottonwood Half Marathon (racing) 9/13/25

30 years of running Saint George Marathon (first was in 1995) SGM #17 -10/4/2025

Long-Term Running Goals:

Marathon--  PR (3:06 or better)

10k--  PR (under 40:47)

5K-- PR (under 19:46)

RUN FOREVER!!!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 75.14 Year: 1591.17
Brooks Pureflow Lifetime Miles: 309.19
Altras Zero Drop (lt. Blue) Lifetime Miles: 366.29
Mizuno Precision 11 (orange) Lifetime Miles: 610.05
Saucony Mirage 2 Grey Lifetime Miles: 223.70
Nike Pegasus Charc/lime Lifetime Miles: 487.77
Nike Pegasus Grey/blue Lifetime Miles: 428.92
Mizuno Precision Pink Lifetime Miles: 479.56
Nike Lunar Flyknits RED Lifetime Miles: 893.47
Nike Lunar Flyknits MULTI GREY Lifetime Miles: 369.20
Mizuno Sayanaras Lifetime Miles: 292.58
Asics Gel Lyte 33-2 (blue) Lifetime Miles: 163.09
Altra Intuition 1.5 Grey Lifetime Miles: 55.31
Altras Pink Intuition 1.5 Lifetime Miles: 79.00
Kinvara 5s Peach Lifetime Miles: 576.20
Kinvara 5s YELLOW Lifetime Miles: 346.56
Kinvara Blue/lime Lifetime Miles: 578.77
Kinvara 5s Green Lifetime Miles: 47.31
Kinvara 6 Turquoise Lifetime Miles: 531.20
Slow milesFast milesTotal Distance
0.500.000.50

Trail shoes on Walmart special (kid's) mountain bike.  It is my 13 year old's mountain bike as mine has been out of commission from a flat.  Hubby just bought a new tube but hadn't put it on.   So this bike's gears are all quite audible and they stick between gears constantly but all and all  I had a good bike ride.  Left my house for Thanksgiving point at 6:18.  Arrived about a minute before the gun went off.  It took me 42.5 minutes to get there.  Just course tooled it at just barely under 9 miles.  I was FROZEN on that ride.  I felt like I was moving in slow motion.  IT had to be low 30s.  And the air was crisp off the snow-capped mountains.  Thick.  My fingers and toes were solid.  I couldn't even take off my helmet when I stopped biking so I left it on for a while.   I cheered on those I knew at the race and then met them again around 2.5 miles.  Of course I saw Jake in the lead pack and Andrea in a group of three women with a large gap over the followers by then.   I also met Michelle Simonaitis as she was cheering for her husband Dennis.  It was nice to meet her.   I remember her name as a super speedy chicka even back when  I first started running in 1995.    When  I am back injury free we are going to run together--- she can teach me a few things that is for sure.   I told her of my goal-- subthree, just once is all I ask.   Nothing more.  I biked 6 miles around the course at a pretty good clip at times but mostly easy next to Kim, Jane and Shaundree.   They ran the whole course before it started as a training run.   I knew they were there so  I am glad I found them when I did.   Hence, however I missed the men's finish!!! but caught the women's finish, with Andrea first, Julie Thomas second and I a girl I don't know in third-- Kimberly???   We have only met once in the hot sun post boston so I am not sure if that was her.  Sorry.   I learned that top master overall gets 500 dollars (as Walter informed me.).  He won master's and even added on accidentally going off course (taking a few other runners with him).  The course is tricky.  Honest for Utah-- Too honest Jake thought with all the hairpin turns etc...TIP TOE THROUGH THE TULIPS : D.     I think I could  have won master's even with my bum foot.  Next year too bad so sad becuse Julie Thomas turns 40 on June 9th.   So no more master wins for me.  Fun while it lasted.  Let's get real, Julie (not me) deserves it : D.     Rode my bike home.  So glad I was not near as frozen.  But I did have many tingles when I got into the shower thawing out in the hot water.   24 mile bike ride.  Oh yah!!  It was a great workout.    Afternoon barefoot running on the grass for 4:30.  1/2 mile.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 0.00
Comments
From Jake K on Sat, Apr 28, 2012 at 13:03:19 from 67.182.215.126

Great seeing you this morning Julie! Nice ride!

From Andrea on Sat, Apr 28, 2012 at 17:19:13 from 67.182.215.126

Thanks for coming over and cheering us on! I bet the bike ride WAS cold!

From Rachelle on Sat, Apr 28, 2012 at 18:18:54 from 66.7.127.115

Sounds like a fun morning Julie! Good for you for going out and supporting everyone. You are such an awesome cheerleader and I really admire that about you.

btw you e-mailed me about the jacket. I got mine on e-bay for $45. Steal kind of pricey but much better than $100. There are still lots available so go get you one girl. :)

From JulieC on Sat, Apr 28, 2012 at 19:50:34 from 67.41.189.12

Andrea, with two soccer games this afternoon I am still thawing out from the core out. It took several minutes to get my feeling in my hands and more for my feet. Several people told me I should have had those shoe covers for bikers. Do you have some??? I was colder than anyrun this year so far.

From JulieC on Sat, Apr 28, 2012 at 19:51:09 from 67.41.189.12

Rachelle, what size did you get?? I am thinking of a medium. You probably need a small.

From RAD on Sat, Apr 28, 2012 at 20:09:28 from 98.202.23.178

It was really great to see you this morning Julie! Thanks for coming out and hanging out. Glad you were able to get a bike ride in (my favorite x-training) and I hope you are well de-frosted by now. When I did my 25 mile ride a few weeks ago my toes did the same thing. I was also told to do the shoe cover thing...still don't have any, but I was told you can just get a pair of old sock and cut a hole for the clip (if you have them).

From Rachelle on Sat, Apr 28, 2012 at 20:13:09 from 66.7.127.115

Yes Julie I ordered Small. :) I debated about xs but decided I'd rather it be a little too big than too small.

From runningafterbabies on Sat, Apr 28, 2012 at 20:32:14 from 71.195.219.247

So great to see you on your bike today. Keep up thayour training. Don't throw away your masters dreams. A sub-3 and multiple masters titles await you!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: