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December 30, 2024

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Location:

Pleasant Grove,UT,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs: Fleet Feet Turkey Trot 5k- 19:46;  St. George Marathon  3:07:11(2013-- coming back from the dead)  Utah Valley Marathon 2011- 3:09:13 : D  1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall,  first master. Ogden Marathon 3:14  (2010); 10K 2011 Speedy Spaniard 40:47.  I have run 38 marathons: 16 St. George (1995, 2006-2019, 2024). Utah Valley (2011, 2014), Eiluj (2011), Deseret News (2015: 3:40 pacer  & 2023),  Ogden (2009, 2010), Boston (1996,2012,2014,2018, 2024)Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood pacer (2017,2018),  Nebo Marathon 340 pacer (2024)Timp trail marathon (2021) and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and  Antelope Island  (32 miler) in  March 2011 (4th overall in 5:10:25) and in 2009.

 

Short-Term Running Goals:

Last Marathon:

2024 Summer Pace Half Marathons

Handcart July 20, 2024 (1:55 pacer, 1:53:10, 13.11miles)

Hobble Creek  August 3, 2024 (2:00 pacer- 1:58:21, 13.06 miles)  coming back from torn hamstring

PC2PG August 17, 2024 (1:50 pacer  - 1:47:10, 12.95 miles)

East Canyon  August 31, 2024 (1:40 pacer- 1:38:49, 13.15 miles)

Nebo Marathon September 7,2024 (3:40 pacer- 3:37:09, 26.33 miles)

Big Cottonwood Canyon Marathon  September 14, 2024 (3:10  pacer for 17.12 miles)

Gardner Village Witch Run (1:40 pacer-)1:37:57 watch didn't pick up tunnels

Saint George  Marathon #16 after fiver years off-  October 5, 2024

Fall 2024

Halloween Half 10/26 (1:55 pacer)

Thankful Half

2025-   

Boston Marathon 4/21

Utah Valley Marathon 6/7,

Big Cottonwood Half Marathon (racing) 9/13/25

30 years of running Saint George Marathon (first was in 1995) SGM #17 -10/4/2025

Long-Term Running Goals:

Marathon--  PR (3:06 or better)

10k--  PR (under 40:47)

5K-- PR (under 19:46)

RUN FOREVER!!!

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 145.73 Year: 1661.76
Brooks Pureflow Lifetime Miles: 309.19
Altras Zero Drop (lt. Blue) Lifetime Miles: 366.29
Mizuno Precision 11 (orange) Lifetime Miles: 610.05
Saucony Mirage 2 Grey Lifetime Miles: 223.70
Nike Pegasus Charc/lime Lifetime Miles: 487.77
Nike Pegasus Grey/blue Lifetime Miles: 428.92
Mizuno Precision Pink Lifetime Miles: 479.56
Nike Lunar Flyknits RED Lifetime Miles: 893.47
Nike Lunar Flyknits MULTI GREY Lifetime Miles: 369.20
Mizuno Sayanaras Lifetime Miles: 292.58
Asics Gel Lyte 33-2 (blue) Lifetime Miles: 163.09
Altra Intuition 1.5 Grey Lifetime Miles: 55.31
Altras Pink Intuition 1.5 Lifetime Miles: 79.00
Kinvara 5s Peach Lifetime Miles: 576.20
Kinvara 5s YELLOW Lifetime Miles: 346.56
Kinvara Blue/lime Lifetime Miles: 578.77
Kinvara 5s Green Lifetime Miles: 47.31
Kinvara 6 Turquoise Lifetime Miles: 531.20
Slow milesFast milesTotal Distance
8.004.0012.00

Pulled my mizuno precision 11s from the DI pile and wore those today.  Worried pureflows caused the IT band problem which then pulled out my hip then tugged on my hamstring.  Altras hurting my 43 year old lower back several hours after a run (not while running).  Where is my perfect shoe????    And then a MIRACLE.  I was on Facebook and saw Kelli post the new shoes she just bought which happen to be my favorite shoe Mizuno Precision, but they are the precision  12s which aren't my favorite.  They caused my PF just before SGM.  They were missing something in the soles that the other models had.  I was worried the new color they just came out with, also the version 12 would be made the same way. THE GOOD NEWS:    I had Kelli do the flexibility test on them and they DO NOT collapse upon themselves.  Alleluyah!!  I can go back to my favorite shoe without having to buy the UGLY orange model (the 11s) that I already ran to the ground last summer!!!   But my happiness is delayed with the mortification of my HUGE expenditure yesterday.  I mean come on let's get real  915 dollars can buy some really nice running gear-- not to mention 9 pairs of shoes!!!  As penance I thought of sacrificing myself by running barefoot for a year.  That's right-- no shoe buying for a year.  That saves 600 dollars right there.  But you know what I think, perhaps I will finally just take my kids out of piano for 9 months from April to December.  That will save me OVER 1000 dollars right there.  Three girls in piano is costly.  They give me a hard time anyway.  Why should I suffer????  I loved piano and played and played and played. Teaching myself through summers.  I only had lessons for a year.    I know this sounds brutal to my kids but honestly I think a break from constantly bugging them to practice would do me a world of good.    My oldest actually practices often on her own.  My youngest needs me to help her when she gets a new song. My middle daughter would love NOT to play.  Hey it was THEIR HAMSTERS that they LET LOOSE twice--- not closing the lid correctly and once leaving it wide open!!!  12 miles today 1 percent incline, started with miles at 8:27, 8:13, 8:00, 7:53, 7:47, 7:41, 7:35, 7:30, 7:24 x 2.  7:19 x 2 miles. Some pickups to no faster than 7:03.  AP last 8.5 miles =  7:29. 

Course: GROUP 18 miler
Author: JulieC
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Night Sleep Time: 4.50Nap Time: 0.00Total Sleep Time: 4.50Weight: 0.00
Comments
From Smooth on Thu, Feb 09, 2012 at 12:47:50 from 76.1.85.84

I had to go back and read about the $915 pet dead in furnace story! LOL! We put in a new furnace/AC for $1300 in July! Cannot believe the stuff they sucked out of the ducts! for part of our remodeling of the master suite, they took out an exterior wall and felling and found a bird nest in the eaves! I remember hearing bird noise and flapping in the wall between the rooms in the still quiet of the night, hubby said I was imagining things!

Hope you find the trainer/shoes that work for you! I have been lucky with shoes and able to get older model for 40-60% off from various on line stores! Good luck!

From JulieC on Thu, Feb 09, 2012 at 13:44:08 from 67.41.190.176

smooth, should I have bought a new furnace???? geez 1300 dollars is great for new a/c and furnace!! like ASTOUNDING!!! My husband thought new furnaces were over 2000 dollars for the lower models.

From Rachelle on Thu, Feb 09, 2012 at 15:28:11 from 159.212.71.69

I am glad you got a good run in to get some of your anger out. Running always helps. :)

I would definitely like to do 20 miles next sat since I know I'll be more motivated to run 20 miles with a group than I would be on my own. I am looking forward to it.

From allie on Thu, Feb 09, 2012 at 20:01:32 from 97.126.211.101

nice run, julie. my mom took me out of piano when my teacher told me i was wasting her time and my mom's money. and my dad told me my hamster was "hibernating" when in fact, it was clearly dead and i knew it. :)

just checked out the route -- looks great. i'm excited!

From JulieC on Thu, Feb 09, 2012 at 22:07:41 from 67.41.190.176

it is just not computing... 3 ounce furr ball = $915.... forgot my troubles dancing away at two of my girls' Beach Party at their Elementary School. I won the Disco competition on the first song. I figure since I couldn't run again like I wanted I would rock it out like Travolta. Me and a bunch of elementary children. Finally other adults joined in. I don't know what got into me. I guess acting like a kid makes me not feel like an adult.

So Allie you currently are not musically inclined??? ; D

From SlowJoe on Fri, Feb 10, 2012 at 11:49:14 from 132.3.53.68

They will probably love the break from piano. Good run.

We have a guinea pig that I am hoping will disappear one day, like your hamsters. No one likes him.

From JulieC on Fri, Feb 10, 2012 at 16:36:33 from 67.41.190.176

guineas pigs are at least 5 x the size of a hamster. imagine the damage there!!! better hold on to him!! ; D

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