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April 27, 2024

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Location:

Pleasant Grove,UT,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs: Fleet Feet Turkey Trot 5k- 19:46;  St. George Marathon  3:07:11(2013-- coming back from the dead)  Utah Valley Marathon 2011- 3:09:13 : D  1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall,  first master. Ogden Marathon 3:14  (2010); 10K 2011 Speedy Spaniard 40:47.  I have run 33 marathons: 15 St. George (1995, 2006-2019). Utah Valley (2011, 2014), Eiluj (2011), Deseret News (2015, 3:40 pacer),  Ogden (2009, 2010), Boston (1996,2012,2014,2018)Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood pacer (2017,2018)and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and  Antelope Island  (32 miler) in  March, 2011 (4th overall in 5:10:25) and in 2009.

 

Short-Term Running Goals:

2020 Marathon Madness

April  Salt Lake City Marathon April 18

May  Ogden Marathon  May 16

June Utah Valley Marathon  June 6 

July  Deseret News Marathon  July 24 

August  Top of Utah Aug 22 

September  Big Cottonwood  Sept 12 

October Saint George Marathon Oct 3  

November New York City Marathon  Nov 1

 

Long-Term Running Goals:

Marathon--  PR (3:06 or better)

10k--  PR (under 40:47)

5K-- PR (under 19:46)

RUN FOREVER!!!

Personal:

Married to Troy since 1997.  We have three daughters- Courtney 21,  Brooke 19, and Amber 16 and one dog-Cocoa (15). Troy works and cook lots of yummy dinners and desserts.  Courtney is back as of Aug 2019 from 18 months in England.  Now working as a CNA and going to BYU. Brooke graduated from PGHS IN MAY 2019. Attending UVU in Fall. Called to serve in the Michigan Landing LDS church mission. Leaves Jan22, 2020. Amber plays for Olympic Montreux Premier 1 soccer team.  And is a junior this Fall 2019. I  work full time (27 years in June 2019) as a registered nurse. Currently working in the special care nursery  at American Fork Hospital.  Our family loves to camp and go to Disneyland.  

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Miles:This week: 0.00 Month: 39.47 Year: 532.59
Brooks Pureflow Lifetime Miles: 309.19
Altras Zero Drop (lt. Blue) Lifetime Miles: 366.29
Mizuno Precision 11 (orange) Lifetime Miles: 610.05
Saucony Mirage 2 Grey Lifetime Miles: 223.70
Nike Pegasus Charc/lime Lifetime Miles: 487.77
Nike Pegasus Grey/blue Lifetime Miles: 428.92
Mizuno Precision Pink Lifetime Miles: 479.56
Nike Lunar Flyknits RED Lifetime Miles: 893.47
Nike Lunar Flyknits MULTI GREY Lifetime Miles: 369.20
Mizuno Sayanaras Lifetime Miles: 292.58
Asics Gel Lyte 33-2 (blue) Lifetime Miles: 163.09
Altra Intuition 1.5 Grey Lifetime Miles: 55.31
Altras Pink Intuition 1.5 Lifetime Miles: 79.00
Kinvara 5s Peach Lifetime Miles: 576.20
Kinvara 5s YELLOW Lifetime Miles: 346.56
Kinvara Blue/lime Lifetime Miles: 578.77
Kinvara 5s Green Lifetime Miles: 47.31
Kinvara 6 Turquoise Lifetime Miles: 531.20
Slow milesFast milesTotal Distance
0.000.000.00

ANNOUNCEMENT!!!   18 MILER GROUP RUN starting at  my house (PM me for my address).  Start time 7:30am??????    I plan on having whole wheat waffles and syrup, bananas, chocolate milk, orange juice, oranges, fat free milk, almonds, and scrambled eggs if anyone wants.  If you want you can bring donuts to share but I typically don't eat them.  Sorry.      Here's hoping for no impending snow storms that make a mess of the streets.  This is a five cities run.  We will run from Pleasant Grove to American Fork, then Highland, Alpine, Cedar Hills then back to Pleasant Grove.   We may lightly dust Lehi. So maybe six cities.  :D.    THESE towns/streets ARE NOT USED to large group runs so JAKE wear your orange!!!!! 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Jake K on Sun, Feb 05, 2012 at 14:05:58 from 67.177.21.60

I'll definitely wear all my orange!

If there is anything we can bring - let us know. We want to help out!

Did you say you made a map of the route? Since we'll probably have the mens racing group there again, I should probably know it ahead of time :-)

From JulieC on Sun, Feb 05, 2012 at 19:10:37 from 207.108.177.11

do you want 18 or 20? if you all add on to my course (I have a great addition to make it 20 up in Alpine that just extends the circle) we should all get back at the same time? :D.

From JulieC on Sun, Feb 05, 2012 at 19:13:36 from 207.108.177.11

and for the sake of ease to follow the course I am cutting out some of my squigglies..... ; D. You know how some courses you take the stair step approach to the roads when you can just take one straight one to get to the same place? I don't want to confuse anyone or get anyone lost.

From JulieC on Sun, Feb 05, 2012 at 19:23:53 from 207.108.177.11

okay Jake it is up there under "courses". It is labeled GROUP 18 Miler. I trust your navigation skills are superb? ; D

From Jake K on Sun, Feb 05, 2012 at 20:06:55 from 67.177.21.60

Cool - thanks Julie. I'm sure if us guys decide to push the fast buttons, we'll eventually find our way back to your place :-)

From Rachelle on Mon, Feb 06, 2012 at 14:54:36 from 199.190.170.24

Awesome I am totally there. Is this planned for this Saturday or next?

From JulieC on Mon, Feb 06, 2012 at 16:25:47 from 70.56.110.130

Two Saturdays from now Rachelle, the 18th of February.

From runningafterbabies on Tue, Feb 07, 2012 at 11:15:23 from 71.195.219.247

Sad :( I'll be at the Dam 2 Dam run in SG. I was looking forward to this run. Ok, I'll admit. What I was really looking forward to was the food.

From josse on Tue, Feb 07, 2012 at 14:44:55 from 166.250.9.224

I will come if you start earlier. say 6:30

From allie on Thu, Feb 09, 2012 at 13:10:07 from 161.38.218.168

thanks for organizing this. james and i will be there, and we can certainly help supply the breakfast if needed (especially in the banana department -- i tend to eat a lot of those...)

looking forward to running through my old stomping grounds :)

From JulieC on Thu, Feb 09, 2012 at 13:38:29 from 67.41.190.176

if you want to bring bananas that would be great. I will get some too. I am glad I live .12 miles from a church parking lot. We may start there if we have to park there. I do have a three car garage and some street parking in a cul de sac. So-- Invite all who wish to join us. The five cities will get quite the showing!! : D. My husband thinks he needs to make pancakes now and not the waffles!! I told him if he started at 5am he would make enough waffles so not to worry ; D. Please don't worry about bringing anything else. I am taking care of it just fine. No hamster is going to take me down ; D. Running this morning cleared my head. Life is like a box of chocolates....

From Jake K on Thu, Feb 09, 2012 at 13:46:21 from 155.100.226.54

We'll bring boxes of chocolates!

Oh, and I think you might have made the course map private - I can't seem to find it!

From JulieC on Thu, Feb 09, 2012 at 14:51:39 from 67.41.190.176

did you go under "course tools" and under "courses". It is listed as "18 miler Group Run". This has happened before when I tried to share a run on the blog and my friend couldn't ever find it. Let me know how to un-private it.

From Jake K on Thu, Feb 09, 2012 at 14:53:35 from 155.100.226.54

There is a little button under where you map it that says "share the course with others"

It doesn't show up in the master list for me

From JulieC on Thu, Feb 09, 2012 at 14:59:34 from 67.41.190.176

okay I will check it out. just a sec.

From JulieC on Thu, Feb 09, 2012 at 15:01:26 from 67.41.190.176

that sure was a tiny thing. never noticed it. Thanks. Done. : D

From Jake K on Thu, Feb 09, 2012 at 15:02:29 from 155.100.226.54

Cool - its there now :-)

From JulieC on Thu, Feb 09, 2012 at 15:16:42 from 67.41.190.176

oh and I just added the PHENOMENAL 20+ miler!! Seriously a great long run work out with plenty of hills both ways :D. I love this 20 miler-- the add on is very scenic up in Alpine!!!

From JulieC on Thu, Feb 09, 2012 at 15:20:45 from 67.41.190.176

I just fixed the 20 miler if you got on before I could. Sometimes it puts in like "Pike's Peak" in the data and screws up the analyzing of it.

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