Believe to Achieve

December 21, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJulieC's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Pleasant Grove,UT,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs: Fleet Feet Turkey Trot 5k- 19:46;  St. George Marathon  3:07:11(2013-- coming back from the dead)  Utah Valley Marathon 2011- 3:09:13 : D  1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall,  first master. Ogden Marathon 3:14  (2010); 10K 2011 Speedy Spaniard 40:47.  I have run 38 marathons: 16 St. George (1995, 2006-2019, 2024). Utah Valley (2011, 2014), Eiluj (2011), Deseret News (2015: 3:40 pacer  & 2023),  Ogden (2009, 2010), Boston (1996,2012,2014,2018, 2024)Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood pacer (2017,2018),  Nebo Marathon 340 pacer (2024)Timp trail marathon (2021) and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and  Antelope Island  (32 miler) in  March 2011 (4th overall in 5:10:25) and in 2009.

 

Short-Term Running Goals:

Last Marathon:

2024 Summer Pace Half Marathons

Handcart July 20, 2024 (1:55 pacer, 1:53:10, 13.11miles)

Hobble Creek  August 3, 2024 (2:00 pacer- 1:58:21, 13.06 miles)  coming back from torn hamstring

PC2PG August 17, 2024 (1:50 pacer  - 1:47:10, 12.95 miles)

East Canyon  August 31, 2024 (1:40 pacer- 1:38:49, 13.15 miles)

Nebo Marathon September 7,2024 (3:40 pacer- 3:37:09, 26.33 miles)

Big Cottonwood Canyon Marathon  September 14, 2024 (3:10  pacer for 17.12 miles)

Gardner Village Witch Run (1:40 pacer-)1:37:57 watch didn't pick up tunnels

Saint George  Marathon #16 after fiver years off-  October 5, 2024

Fall 2024

Halloween Half 10/26 (1:55 pacer)

Thankful Half

2025-   

Boston Marathon 4/21

Utah Valley Marathon 6/7,

Big Cottonwood Half Marathon (racing) 9/13/25

30 years of running Saint George Marathon (first was in 1995) SGM #17 -10/4/2025

Long-Term Running Goals:

Marathon--  PR (3:06 or better)

10k--  PR (under 40:47)

5K-- PR (under 19:46)

RUN FOREVER!!!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 75.14 Year: 1591.17
Brooks Pureflow Lifetime Miles: 309.19
Altras Zero Drop (lt. Blue) Lifetime Miles: 366.29
Mizuno Precision 11 (orange) Lifetime Miles: 610.05
Saucony Mirage 2 Grey Lifetime Miles: 223.70
Nike Pegasus Charc/lime Lifetime Miles: 487.77
Nike Pegasus Grey/blue Lifetime Miles: 428.92
Mizuno Precision Pink Lifetime Miles: 479.56
Nike Lunar Flyknits RED Lifetime Miles: 893.47
Nike Lunar Flyknits MULTI GREY Lifetime Miles: 369.20
Mizuno Sayanaras Lifetime Miles: 292.58
Asics Gel Lyte 33-2 (blue) Lifetime Miles: 163.09
Altra Intuition 1.5 Grey Lifetime Miles: 55.31
Altras Pink Intuition 1.5 Lifetime Miles: 79.00
Kinvara 5s Peach Lifetime Miles: 576.20
Kinvara 5s YELLOW Lifetime Miles: 346.56
Kinvara Blue/lime Lifetime Miles: 578.77
Kinvara 5s Green Lifetime Miles: 47.31
Kinvara 6 Turquoise Lifetime Miles: 531.20
Slow milesFast milesTotal Distance
10.230.0010.23

FIRST things FIRST  3,000 +  MILES for 2011.  OH YAH!!!  Baby you are a FIREWORK, up in the the sky, ah, ah ah!!  : D.  Happy NEW year.  Bring it on!!  I am excited for a great 2012 running year!!  ALONG with all my FRB friends!!  

So this run was postponed because I watched Batman The Dark Knight-- about three hours long, which I didn't realize and when it was over it was 1120pm!!  Troy thought he could read in bed after I was overstimulated with that movie by the pychotic performance of Heath Ledger playing the Joker.  I just could not fall asleep.  At midnight Troy turned off the light and five minutes later hurricane-like winds!!!  Or tornado.  Just would not stop....kept up well past 4am!!  So NO way was I going to bring down the 3,000 miler barrier in a shielf of debris and wind resistance training.  I watched the clock turn past every hour and dragged myself to my closet to get dressed for work at 5:45am.  Yup.  15 minutes to get to work.  Clocked in on time.  Worked over 12 hours worried something would happen that would prevent me from reaching my goal but alas I got home and took only a half hour chatting and then promptly taking off into the DARK COLD night.  It was in the low 20s.  Bummer.  But I was so focused on my goal in a half asleep way and with heavy legs I plodded thru the first mile in 9:05.  Wore for the first time my MINIMALIST shoes-- Altras.   They feel like I am wearing slippers, flat slippers.  LIGHT.  VERY light.  My feet felt great in them.  My legs swollen from a long shift and 18 miler yesterday but afer two miles I was in the groove.  Was going to run 8 miles but decided to go for 74 miles total for the week so added 2 plus miles on.  AP easy at 8:21 for 10.23 miles.  It was pretty cold.  I think I mentioned that.  But the night was clear and the stars were bright!!  Even got a great display of some fireworks and Christmas lights were all on (unlike 4am runs).   This run was run a lot on sidewalks.  Pretty much risked my life SEVERAL times in the dark streets wearing black fleece and tights on New Year's Eve with people rushing in their cars here and there.  I just prayed I would make it to 5.22 miles at least.   A police car roared down the street as I neared the 5 mile mark.   He was going pretty fast.  Cars veered off the street as he passed by.  So many times I avoided catastrophe!!   : D.    Just finished playing cards with my mother in law, Troy and Courtney.  I am so very tired. 

Altras Zero Drop (lt. Blue) Miles: 10.23
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From RAD on Sun, Jan 01, 2012 at 05:24:08 from 98.202.23.178

awesome year Julie, awesome! Here is to another year of great accomplishments!!

From JulieC on Sun, Jan 01, 2012 at 15:16:49 from 67.41.188.93

REMEMBER you TOO Rachel are a FIREWORK!! : D. Can't wait to read all about your year in running and NOT running!! : D

From RAD on Sun, Jan 01, 2012 at 18:20:07 from 98.202.23.178

Thanks Julie, I did figure out a way to give myself those last few miles. I might have a new sport :)

From Andrea on Sun, Jan 01, 2012 at 18:42:06 from 67.177.21.60

Congrats on the 3000!! I couldn't quite do it, but glad you could!

From MCKENZIE on Sun, Jan 01, 2012 at 19:11:29 from 67.2.204.189

YAHOOO! YAY for you...I knew you would do it...very exciting!

From Rachelle on Sun, Jan 01, 2012 at 19:14:12 from 66.7.127.115

Congrats!! You are so awesome Julie!! Seriously thank you for inspiring me so much. :) Cheers to 2012!

From Jake K on Sun, Jan 01, 2012 at 21:53:25 from 67.177.21.60

3000! Way to go!

From JulieC on Mon, Jan 02, 2012 at 13:22:38 from 67.41.188.93

3,005 :D . wish miles carried over.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements