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November 05, 2024

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Location:

Pleasant Grove,UT,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs: Fleet Feet Turkey Trot 5k- 19:46;  St. George Marathon  3:07:11(2013-- coming back from the dead)  Utah Valley Marathon 2011- 3:09:13 : D  1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall,  first master. Ogden Marathon 3:14  (2010); 10K 2011 Speedy Spaniard 40:47.  I have run 38 marathons: 16 St. George (1995, 2006-2019, 2024). Utah Valley (2011, 2014), Eiluj (2011), Deseret News (2015: 3:40 pacer  & 2023),  Ogden (2009, 2010), Boston (1996,2012,2014,2018, 2024)Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood pacer (2017,2018),  Nebo Marathon 340 pacer (2024)Timp trail marathon (2021) and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and  Antelope Island  (32 miler) in  March 2011 (4th overall in 5:10:25) and in 2009.

 

Short-Term Running Goals:

Last Marathon:

2024 Summer Pace Half Marathons

Handcart July 20, 2024 (1:55 pacer, 1:53:10, 13.11miles)

Hobble Creek  August 3, 2024 (2:00 pacer- 1:58:21, 13.06 miles)  coming back from torn hamstring

PC2PG August 17, 2024 (1:50 pacer  - 1:47:10, 12.95 miles)

East Canyon  August 31, 2024 (1:40 pacer- 1:38:49, 13.15 miles)

Nebo Marathon September 7,2024 (3:40 pacer- 3:37:09, 26.33 miles)

Big Cottonwood Canyon Marathon  September 14, 2024 (3:10  pacer for 17.12 miles)

Gardner Village Witch Run (1:40 pacer-)1:37:57 watch didn't pick up tunnels

Saint George  Marathon #16 after fiver years off-  October 5, 2024

Fall 2024

Halloween Half 10/26 (1:55 pacer)

Thankful Half

2025-   

Boston Marathon 4/21

Utah Valley Marathon 6/7,

Big Cottonwood Half Marathon (racing) 9/13/25

30 years of running Saint George Marathon (first was in 1995) SGM #17 -10/4/2025

Long-Term Running Goals:

Marathon--  PR (3:06 or better)

10k--  PR (under 40:47)

5K-- PR (under 19:46)

RUN FOREVER!!!
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Miles:This week: 8.00 Month: 14.20 Year: 1399.03
Brooks Pureflow Lifetime Miles: 309.19
Altras Zero Drop (lt. Blue) Lifetime Miles: 366.29
Mizuno Precision 11 (orange) Lifetime Miles: 610.05
Saucony Mirage 2 Grey Lifetime Miles: 223.70
Nike Pegasus Charc/lime Lifetime Miles: 487.77
Nike Pegasus Grey/blue Lifetime Miles: 428.92
Mizuno Precision Pink Lifetime Miles: 479.56
Nike Lunar Flyknits RED Lifetime Miles: 893.47
Nike Lunar Flyknits MULTI GREY Lifetime Miles: 369.20
Mizuno Sayanaras Lifetime Miles: 292.58
Asics Gel Lyte 33-2 (blue) Lifetime Miles: 163.09
Altra Intuition 1.5 Grey Lifetime Miles: 55.31
Altras Pink Intuition 1.5 Lifetime Miles: 79.00
Kinvara 5s Peach Lifetime Miles: 576.20
Kinvara 5s YELLOW Lifetime Miles: 346.56
Kinvara Blue/lime Lifetime Miles: 578.77
Kinvara 5s Green Lifetime Miles: 47.31
Kinvara 6 Turquoise Lifetime Miles: 531.20
Mon, Sep 29, 2008
Slow milesFast milesTotal Distance
4.401.005.40

I had taken a muscle relaxant, flexeril (1/4 of a pill) to try to get rid of the intense burning pain in my neck that radiates to my eye, shoulder, arm and lumbar region.  I then threw them all out because they make me drowsy/fog-like and irritable as well as extremely thirsty.  It did not take away the pain.  I have had this pain linger on for weeks at a time.  Finally I am going to a chiropracter at 900 am Tuesday.  I feel like a very poor aligned automobile where my bones are actually rubbing against each other impinging nerves all over my spine.  I hope it goes well.  I did eventually manage to get out of my house after cleaning my kitchen floors (won't be able to move well to do this next week, want all my cleaning done so I can relax post-marathon).  It was 1100am when I got started and first just stood in my front yard thining how am I going to make it thru with this burning pain?  But I remember it does go away if I continue on in my run (but returns right when I do).  So I ran 5.4 miles.  First mile 9:03 with each mile feeling easier and easier I ended up with my last mile at 7:30 and it felt easy.  The heat simulation run was good for me to.  I figure it should benefit me cause I hate the heat and it will actually be cooler on race day so running should feel easier?  Well the remainder of the day I just gritted my teeth living for tomorrow (my chiropracter appt).  No meds touch the pain so I figure a skeleton doctor could do the trick from what I have heard from you all.  Stay tuned for outcome of my tune-up.  Total time running:  44:30.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Kim on Tue, Sep 30, 2008 at 10:25:11

Julie,

I don't know how you handle all that constant pain! I hope your appt. goes well! You are a trooper to run through all of the physical limitations you have! And you're speedy too!

Are you planning on going to the blog social on Friday night? Maybe we'll see you there. Good luck this week!

From JulieC on Tue, Sep 30, 2008 at 22:29:22

Where and what time is the social and what do I bring? I must have missed the discussion about this. Let me know. Thanks for your continued encouragement!!!!

From Kim on Tue, Sep 30, 2008 at 22:33:40

Look to the right under featured announcements and click on St. George Marathon Blogger Party for the info! Hope to see you there!

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