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December 21, 2024

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Location:

Pleasant Grove,UT,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs: Fleet Feet Turkey Trot 5k- 19:46;  St. George Marathon  3:07:11(2013-- coming back from the dead)  Utah Valley Marathon 2011- 3:09:13 : D  1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall,  first master. Ogden Marathon 3:14  (2010); 10K 2011 Speedy Spaniard 40:47.  I have run 38 marathons: 16 St. George (1995, 2006-2019, 2024). Utah Valley (2011, 2014), Eiluj (2011), Deseret News (2015: 3:40 pacer  & 2023),  Ogden (2009, 2010), Boston (1996,2012,2014,2018, 2024)Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood pacer (2017,2018),  Nebo Marathon 340 pacer (2024)Timp trail marathon (2021) and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and  Antelope Island  (32 miler) in  March 2011 (4th overall in 5:10:25) and in 2009.

 

Short-Term Running Goals:

Last Marathon:

2024 Summer Pace Half Marathons

Handcart July 20, 2024 (1:55 pacer, 1:53:10, 13.11miles)

Hobble Creek  August 3, 2024 (2:00 pacer- 1:58:21, 13.06 miles)  coming back from torn hamstring

PC2PG August 17, 2024 (1:50 pacer  - 1:47:10, 12.95 miles)

East Canyon  August 31, 2024 (1:40 pacer- 1:38:49, 13.15 miles)

Nebo Marathon September 7,2024 (3:40 pacer- 3:37:09, 26.33 miles)

Big Cottonwood Canyon Marathon  September 14, 2024 (3:10  pacer for 17.12 miles)

Gardner Village Witch Run (1:40 pacer-)1:37:57 watch didn't pick up tunnels

Saint George  Marathon #16 after fiver years off-  October 5, 2024

Fall 2024

Halloween Half 10/26 (1:55 pacer)

Thankful Half

2025-   

Boston Marathon 4/21

Utah Valley Marathon 6/7,

Big Cottonwood Half Marathon (racing) 9/13/25

30 years of running Saint George Marathon (first was in 1995) SGM #17 -10/4/2025

Long-Term Running Goals:

Marathon--  PR (3:06 or better)

10k--  PR (under 40:47)

5K-- PR (under 19:46)

RUN FOREVER!!!
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Miles:This week: 0.00 Month: 75.14 Year: 1591.17
Brooks Pureflow Lifetime Miles: 309.19
Altras Zero Drop (lt. Blue) Lifetime Miles: 366.29
Mizuno Precision 11 (orange) Lifetime Miles: 610.05
Saucony Mirage 2 Grey Lifetime Miles: 223.70
Nike Pegasus Charc/lime Lifetime Miles: 487.77
Nike Pegasus Grey/blue Lifetime Miles: 428.92
Mizuno Precision Pink Lifetime Miles: 479.56
Nike Lunar Flyknits RED Lifetime Miles: 893.47
Nike Lunar Flyknits MULTI GREY Lifetime Miles: 369.20
Mizuno Sayanaras Lifetime Miles: 292.58
Asics Gel Lyte 33-2 (blue) Lifetime Miles: 163.09
Altra Intuition 1.5 Grey Lifetime Miles: 55.31
Altras Pink Intuition 1.5 Lifetime Miles: 79.00
Kinvara 5s Peach Lifetime Miles: 576.20
Kinvara 5s YELLOW Lifetime Miles: 346.56
Kinvara Blue/lime Lifetime Miles: 578.77
Kinvara 5s Green Lifetime Miles: 47.31
Kinvara 6 Turquoise Lifetime Miles: 531.20
Thu, May 31, 2012
Slow milesFast milesTotal Distance
10.200.0010.20

course tooled run with STOP WATCH.  Felt so nice to run and not see the pace or know the mileage.  Just finished using the course tool to figure the unknown distance-- 10.2.     Pace 8:06.  Not bad considering I guessed 8:20 pace.   I ran through several "Trail Closed" signs up in Cedar hills.   I almost made it out before they started spraying the trail with tar spray.  I hate it when they redo trails when they were fine the way they were.  Do we always have to be doing construction???  My drive to 7 peaks was construction-ville STILL.   Luckily the exit to Center st. is now open.  :D.     Took two of my girls and one friend to 7peaks for 3 hours.  Not good on my tired healing foot walking around barefoot.  I am so in need of a nap.    I am going to run the AF Half again SANS garmin :D.  

Brooks Pureflow Miles: 10.20
Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50Weight: 0.00
Comments
From Rachelle on Thu, May 31, 2012 at 11:34:08 from 159.212.71.200

Sounds fun. :D

From allie on Thu, May 31, 2012 at 19:59:59 from 174.23.150.94

hooray for the simple stop watch. it's nice when your wrist device isn't constantly beeping at you. :)

From JulieC on Thu, May 31, 2012 at 20:05:25 from 71.35.250.138

now I just need to lose the course tool!! : D It is sooooo slow anyway!! I should just run a certain amt of time but how do I log my miles that way??

From Kelli on Thu, May 31, 2012 at 20:41:57 from 67.172.235.55

AH, it is open already? I need to take my kids soon. One more week of school for them. be careful with the bare foot!!!

Sounds like a nice run, I love not having a watch. ;o)

From Carina on Fri, Jun 01, 2012 at 10:34:22 from 204.15.86.83

I think I'm going to need to practice running without the garmin for sure!! I'm so jealous of you running the AF half again, I loved that one last year!!

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