Believe to Achieve

November 05, 2024

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Location:

Pleasant Grove,UT,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs: Fleet Feet Turkey Trot 5k- 19:46;  St. George Marathon  3:07:11(2013-- coming back from the dead)  Utah Valley Marathon 2011- 3:09:13 : D  1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall,  first master. Ogden Marathon 3:14  (2010); 10K 2011 Speedy Spaniard 40:47.  I have run 38 marathons: 16 St. George (1995, 2006-2019, 2024). Utah Valley (2011, 2014), Eiluj (2011), Deseret News (2015: 3:40 pacer  & 2023),  Ogden (2009, 2010), Boston (1996,2012,2014,2018, 2024)Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood pacer (2017,2018),  Nebo Marathon 340 pacer (2024)Timp trail marathon (2021) and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and  Antelope Island  (32 miler) in  March 2011 (4th overall in 5:10:25) and in 2009.

 

Short-Term Running Goals:

Last Marathon:

2024 Summer Pace Half Marathons

Handcart July 20, 2024 (1:55 pacer, 1:53:10, 13.11miles)

Hobble Creek  August 3, 2024 (2:00 pacer- 1:58:21, 13.06 miles)  coming back from torn hamstring

PC2PG August 17, 2024 (1:50 pacer  - 1:47:10, 12.95 miles)

East Canyon  August 31, 2024 (1:40 pacer- 1:38:49, 13.15 miles)

Nebo Marathon September 7,2024 (3:40 pacer- 3:37:09, 26.33 miles)

Big Cottonwood Canyon Marathon  September 14, 2024 (3:10  pacer for 17.12 miles)

Gardner Village Witch Run (1:40 pacer-)1:37:57 watch didn't pick up tunnels

Saint George  Marathon #16 after fiver years off-  October 5, 2024

Fall 2024

Halloween Half 10/26 (1:55 pacer)

Thankful Half

2025-   

Boston Marathon 4/21

Utah Valley Marathon 6/7,

Big Cottonwood Half Marathon (racing) 9/13/25

30 years of running Saint George Marathon (first was in 1995) SGM #17 -10/4/2025

Long-Term Running Goals:

Marathon--  PR (3:06 or better)

10k--  PR (under 40:47)

5K-- PR (under 19:46)

RUN FOREVER!!!
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Miles:This week: 8.00 Month: 14.20 Year: 1399.03
Brooks Pureflow Lifetime Miles: 309.19
Altras Zero Drop (lt. Blue) Lifetime Miles: 366.29
Mizuno Precision 11 (orange) Lifetime Miles: 610.05
Saucony Mirage 2 Grey Lifetime Miles: 223.70
Nike Pegasus Charc/lime Lifetime Miles: 487.77
Nike Pegasus Grey/blue Lifetime Miles: 428.92
Mizuno Precision Pink Lifetime Miles: 479.56
Nike Lunar Flyknits RED Lifetime Miles: 893.47
Nike Lunar Flyknits MULTI GREY Lifetime Miles: 369.20
Mizuno Sayanaras Lifetime Miles: 292.58
Asics Gel Lyte 33-2 (blue) Lifetime Miles: 163.09
Altra Intuition 1.5 Grey Lifetime Miles: 55.31
Altras Pink Intuition 1.5 Lifetime Miles: 79.00
Kinvara 5s Peach Lifetime Miles: 576.20
Kinvara 5s YELLOW Lifetime Miles: 346.56
Kinvara Blue/lime Lifetime Miles: 578.77
Kinvara 5s Green Lifetime Miles: 47.31
Kinvara 6 Turquoise Lifetime Miles: 531.20
Tue, Apr 13, 2010
Slow milesFast milesTotal Distance
7.000.007.00

To go from no run at all to 7 miles, how do I count the ways?  Well, I awoke after 4 hours of broken sleep and desired a frosted brownie my husband made Sunday.  So  I ate 1 1/2 pieces with a large glass of milk.  Like that wasn't gonna need some penance for.  I still was like "I'll take the day off and wallow in my brownie mishap".  But then I did my pushups then my arm workout with a window open in my living room and could hear the birds cheering me on for a run with the coolness of the air as a welcome too!!  So I just got out and started out on a nice and easy run.  It once again turned progressive.  I also had a mission with this run.  Yesterday I left my headband, I thought, on the field.   My favorite headband, my only headband.  I drove back yesterday and the ladies at the HS office said try back tomorrow and the janitor said "teenagers are cleptos, you won't see that again".  I was like really?  gone forever?  : (  But I didn't give up hope as today I got the idea to run by there again and check once more.  I was literally drawn to the drinking fountain first out of the way of the office then I thought maybe I will use the bathroom right next to it( I had gone in there when I first arrived at the track yesterday).  Voila, MY HEADBAND!!! LIKE A LONG LOST FRIEND THERE IT WAS!!  AND NO CLEPTO teenage girl dared to take it!!! TAKE THAT.  The janitor didn't have a lot of faith.  Silly story, but hey I am ready for the next run in a snowstorm, my ears will still be warm : D.  Avg pace for 7 miles = 8:17    I felt great the last three miles so I picked it up.  First mile 9:18. Quickest mile 7:31.  Cooldown mile 7:56.   This was supposed to be  a recovery run.   The after the rain falls Spring run was SOOOOOO worth it.  I even saw a few worms Allie. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From allie on Tue, Apr 13, 2010 at 17:22:35 from 67.177.0.102

lol julie! great story about the headband. so glad you found it. nice running and way to fuel up on the brownies.

From Smooth on Tue, Apr 13, 2010 at 18:16:35 from 174.23.237.236

Hooray for mission accomplished...great joy in finding your "long lost friend"! No worms on my run, the birds ate them all!

From seeaprilrun on Wed, Apr 14, 2010 at 08:49:25 from 72.205.231.223

Good run! The brownie penance has been paid in full, and you found your headband!

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