Believe to Achieve

March 11, 2025

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Location:

Pleasant Grove,UT,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs: Fleet Feet Turkey Trot 5k- 19:46;  St. George Marathon  3:07:11(2013-- coming back from the dead)  Utah Valley Marathon 2011- 3:09:13 : D  1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall,  first master. Ogden Marathon 3:14  (2010); 10K 2011 Speedy Spaniard 40:47.  I have run 38 marathons: 16 St. George (1995, 2006-2019, 2024). Utah Valley (2011, 2014), Eiluj (2011), Deseret News (2015: 3:40 pacer  & 2023),  Ogden (2009, 2010), Boston (1996,2012,2014,2018, 2024)Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood pacer (2017,2018),  Nebo Marathon 340 pacer (2024)Timp trail marathon (2021) and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and  Antelope Island  (32 miler) in  March 2011 (4th overall in 5:10:25) and in 2009.

 

Short-Term Running Goals:

Last Marathon:

2024 Summer Pace Half Marathons

Handcart July 20, 2024 (1:55 pacer, 1:53:10, 13.11miles)

Hobble Creek  August 3, 2024 (2:00 pacer- 1:58:21, 13.06 miles)  coming back from torn hamstring

PC2PG August 17, 2024 (1:50 pacer  - 1:47:10, 12.95 miles)

East Canyon  August 31, 2024 (1:40 pacer- 1:38:49, 13.15 miles)

Nebo Marathon September 7,2024 (3:40 pacer- 3:37:09, 26.33 miles)

Big Cottonwood Canyon Marathon  September 14, 2024 (3:10  pacer for 17.12 miles)

Gardner Village Witch Run (1:40 pacer-)1:37:57 watch didn't pick up tunnels

Saint George  Marathon #16 after fiver years off-  October 5, 2024

Fall 2024

Halloween Half 10/26 (1:45 pacer)

Santa Half 12/7  (1:40 pacer)

2025-   

Boston Marathon 4/21

Utah Valley Marathon 6/7,

Big Cottonwood Half Marathon (racing) 9/13/25

30 years of running Saint George Marathon (first was in 1995) SGM #17 -10/4/2025

Long-Term Running Goals:

Marathon--  PR (3:06 or better)

10k--  PR (under 40:47)

5K-- PR (under 19:46)

RUN FOREVER!!!
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to Ukraine's Armed Forces
Miles:This week: 10.00 Month: 93.00 Year: 508.48
Brooks Pureflow Lifetime Miles: 309.19
Altras Zero Drop (lt. Blue) Lifetime Miles: 366.29
Mizuno Precision 11 (orange) Lifetime Miles: 610.05
Saucony Mirage 2 Grey Lifetime Miles: 223.70
Nike Pegasus Charc/lime Lifetime Miles: 487.77
Nike Pegasus Grey/blue Lifetime Miles: 428.92
Mizuno Precision Pink Lifetime Miles: 479.56
Nike Lunar Flyknits RED Lifetime Miles: 893.47
Nike Lunar Flyknits MULTI GREY Lifetime Miles: 373.20
Mizuno Sayanaras Lifetime Miles: 292.58
Asics Gel Lyte 33-2 (blue) Lifetime Miles: 163.09
Altra Intuition 1.5 Grey Lifetime Miles: 55.31
Altras Pink Intuition 1.5 Lifetime Miles: 80.00
Kinvara 5s Peach Lifetime Miles: 576.20
Kinvara 5s YELLOW Lifetime Miles: 346.56
Kinvara Blue/lime Lifetime Miles: 578.77
Kinvara 5s Green Lifetime Miles: 47.31
Kinvara 6 Turquoise Lifetime Miles: 531.20
Mon, Mar 19, 2012
Slow milesFast milesTotal Distance
12.000.0012.00

After a bit of delay with preauthorization for IV iron therapy, I get my first transfusion on Thursday.  My Dr. feels I have an absorbtion problem related to food allergies that inhibit the ability of my body to absorb nutrients correctly.  My uncle was diagnosed with celiac disease when he was 40 so it is in my family.  I was tested once and didn't have it five years ago.  I am sure I am allergic to several foods.  Dr. Remington (a different Dr.) already did his VooDoo on me and told me with an electric bio-current that I was allergic to a list of at least 10 common foods-- like dairy, corn, strawberries, citrus, chocolate (YIKES!!) etc....  That is when I went on an allergenic diet and took tons of probiotics and LOST tons of weight quickly.. Wow I really deToxified!! The test my Dr. wants me to get is a $362 dollar blood test that tests EVERY THING from molds and bacteria to gasoline and every food additive and food group.  I can't get this test done until I get more health savings built up over the next few months.  I just paid in FULL with my health acount for my daughter's braces!!!  Anyway....I can't believe it my right foot is practically pain free-- the plantar fascitis is GONE but I got the injection in my heel not the plantar region and there is a spot at the back of my heel (that I don't think the medication got to) that is very tender.  But NOT near as tender as my darn left foot.  Dang thing!!  The shot must have hit a nerve because when I push on it I can feel it go up my toes.   It feels like I am walking on a badly bruised plantar fascia.  All other parts of me are raring to go.  Chomping at  the bit.  This weather is a bit of a drag, but hey it's March, how long could this go on????  Tomorrow IS the first day of spring  :  D.  Oh and the sun came out!! :DDDD   4 easy.  8 at 7:50.

Altras Zero Drop (lt. Blue) Miles: 12.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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