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December 28, 2025

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Location:

Pleasant Grove,UT,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs: Fleet Feet Turkey Trot 5k- 19:46;  St. George Marathon  3:07:11(2013-- coming back from the dead)  Utah Valley Marathon 2011- 3:09:13 : D  1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall,  first master. Ogden Marathon 3:14  (2010); 10K 2011 Speedy Spaniard 40:47.  I have run 40 marathons: 16 St. George (1995, 2006-2019, 2024). Utah Valley (2011, 2014, 2025), Eiluj (2011), Deseret News (2015: 3:40 pacer  & 2023),  Ogden (2009, 2010), Boston (1996,2012,2014,2018, 2024,2025)Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood pacer (2017,2018),  Nebo Marathon 340 pacer (2024)Timp trail marathon (2021) and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and  Antelope Island  (32 miler) in  March 2011 (4th overall in 5:10:25) and in 2009.

 

Short-Term Running Goals:

2025-   

Lucky 13 Half 1:40 pacer (1:37:36)

Riverton Half  3/22- 1:36:26 (8 miles at MP, rest steady state)

Boston Marathon 4/21- 3:40:31

Farmington half 1:50 pacer -1:47:30 (course short)

Ogden half 1:40 pacer-  1:39:46 (long)

Utah Valley Marathon 6/7- 3:33:57

Freedom Run 10K  7/4-  

Deseret News 1/2 Marathon  7/24-

Hobble Creek half  8/16-

Big Cottonwood Half Marathon (racing) 9/13/25

30 years of running Saint George Marathon (first was in 1995) SGM #17 -10/4/2025

Long-Term Running Goals:

Marathon--  PR (3:06 or better)

10k--  PR (under 40:47)

5K-- PR (under 19:46)

RUN FOREVER!!!

56 years of age goals:

marathon 3:15

1/2 marathon 1:28

10 K 43:00

5k  20:30

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Miles:This week: 0.00 Month: 36.60 Year: 1793.62
Brooks Pureflow Lifetime Miles: 309.19
Altras Zero Drop (lt. Blue) Lifetime Miles: 366.29
Mizuno Precision 11 (orange) Lifetime Miles: 610.05
Saucony Mirage 2 Grey Lifetime Miles: 223.70
Nike Pegasus Charc/lime Lifetime Miles: 487.77
Nike Pegasus Grey/blue Lifetime Miles: 428.92
Mizuno Precision Pink Lifetime Miles: 479.56
Nike Lunar Flyknits RED Lifetime Miles: 893.47
Nike Lunar Flyknits MULTI GREY Lifetime Miles: 373.20
Mizuno Sayanaras Lifetime Miles: 292.58
Asics Gel Lyte 33-2 (blue) Lifetime Miles: 163.09
Altra Intuition 1.5 Grey Lifetime Miles: 55.31
Altras Pink Intuition 1.5 Lifetime Miles: 80.00
Kinvara 5s Peach Lifetime Miles: 576.20
Kinvara 5s YELLOW Lifetime Miles: 346.56
Kinvara Blue/lime Lifetime Miles: 578.77
Kinvara 5s Green Lifetime Miles: 47.31
Kinvara 6 Turquoise Lifetime Miles: 531.20
Slow milesFast milesTotal Distance
7.000.007.00

The extreme no sleep thing is wearing on me that I don't think I will convince myself to get out today.  No words to describe.  My shift was long, working hard for very ill children.  I think I will just enjoy walking around in my newly zeroed sauconys.  They feel great walking around.  My head is in the clouds and my mind fuzzy that neurologically I need to give my body a break.  So much for 60 miles this week unless I turn my 13 miler into 20 tomorrow.  I'd say the chances for that is 50/50.  I've been known in these parts to be a not so anonymous insane runner : D.   I am toying with the idea of a cycling class tonight.   I hope there isn't one available on Fridays so I am not tempted.  Need to go read the rec center's calendar and that's too far away right now (bedroom closet).  I am drifting as I write this so I am going to try to sleep again.  I also will be getting in some walking passing out flyers for the Valentine's Social tomorrow night.  Chocolate Fondue Fountain will be served.  Sorry but I think I am taking another free 1/4 day.  I haven't been able to stick full-heartedly to this no sugar/chocolate thing because otherwise I wouldn't make it thru my shifts in a happy mood.  Probably an excuse but chocolate really boosts my mood before working all night.  Oh well.  I should do better that I don't work until Monday night then have another three nights off then repeat the 5 of  7 night thing again.  Luckily I like my job and really love it when I am working with the babies :  D.   "Wo unto the unintentional LIAR for she shall not....I don't know where I am going with this except...wearing my zeroes around and still not sleeping I told myself to just jog to Kim's and show her my new shoes and that I was wearing the socks she gave me.  She lives a mile a way.  It was 5:15pm. Well, I woke up after my 10:20 minute first mile and the cool sun going down air was just so relaxing that I kept trotting along feeling more and more alive and free.  My legs and feet felt awfully light in my new shoes and I wore shorts with a headband and gloves etc...   I felt so refreshed with every mile.  I kept it easy and my legs were lovin' me.  Did manage to speed it up naturally that avg pace was 9:12 for 7 miles.  I ran on sidewalks and dirt sides of road to try out the shoes.  I am liking them.  Time will tell.  But first day on them very reassuring.  I guess this run means I am not running 20 tomorrow.  Ahh.  Just an easy 13 to make 60.  My nose is not growing.....yet.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Smooth on Sat, Feb 13, 2010 at 01:16:48 from 174.23.239.148

Your post makes me laugh so hard! Runners make the best liars, don't you know? I just knew you would uphold your duty as the president of NSAIRC! YAY for 7! Now I hope you're getting some ZZZzzzz. I'm watching the Olympic Opening Ceremony. I should be in bed! G'night, Florence Nightingale!!!

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