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November 04, 2024

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Location:

Pleasant Grove,UT,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs: Fleet Feet Turkey Trot 5k- 19:46;  St. George Marathon  3:07:11(2013-- coming back from the dead)  Utah Valley Marathon 2011- 3:09:13 : D  1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall,  first master. Ogden Marathon 3:14  (2010); 10K 2011 Speedy Spaniard 40:47.  I have run 38 marathons: 16 St. George (1995, 2006-2019, 2024). Utah Valley (2011, 2014), Eiluj (2011), Deseret News (2015: 3:40 pacer  & 2023),  Ogden (2009, 2010), Boston (1996,2012,2014,2018, 2024)Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood pacer (2017,2018),  Nebo Marathon 340 pacer (2024)Timp trail marathon (2021) and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and  Antelope Island  (32 miler) in  March 2011 (4th overall in 5:10:25) and in 2009.

 

Short-Term Running Goals:

Last Marathon:

2024 Summer Pace Half Marathons

Handcart July 20, 2024 (1:55 pacer, 1:53:10, 13.11miles)

Hobble Creek  August 3, 2024 (2:00 pacer- 1:58:21, 13.06 miles)  coming back from torn hamstring

PC2PG August 17, 2024 (1:50 pacer  - 1:47:10, 12.95 miles)

East Canyon  August 31, 2024 (1:40 pacer- 1:38:49, 13.15 miles)

Nebo Marathon September 7,2024 (3:40 pacer- 3:37:09, 26.33 miles)

Big Cottonwood Canyon Marathon  September 14, 2024 (3:10  pacer for 17.12 miles)

Gardner Village Witch Run (1:40 pacer-)1:37:57 watch didn't pick up tunnels

Saint George  Marathon #16 after fiver years off-  October 5, 2024

Fall 2024

Halloween Half 10/26 (1:55 pacer)

Thankful Half

2025-   

Boston Marathon 4/21

Utah Valley Marathon 6/7,

Big Cottonwood Half Marathon (racing) 9/13/25

30 years of running Saint George Marathon (first was in 1995) SGM #17 -10/4/2025

Long-Term Running Goals:

Marathon--  PR (3:06 or better)

10k--  PR (under 40:47)

5K-- PR (under 19:46)

RUN FOREVER!!!
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Miles:This week: 8.00 Month: 14.20 Year: 1399.03
Brooks Pureflow Lifetime Miles: 309.19
Altras Zero Drop (lt. Blue) Lifetime Miles: 366.29
Mizuno Precision 11 (orange) Lifetime Miles: 610.05
Saucony Mirage 2 Grey Lifetime Miles: 223.70
Nike Pegasus Charc/lime Lifetime Miles: 487.77
Nike Pegasus Grey/blue Lifetime Miles: 428.92
Mizuno Precision Pink Lifetime Miles: 479.56
Nike Lunar Flyknits RED Lifetime Miles: 893.47
Nike Lunar Flyknits MULTI GREY Lifetime Miles: 369.20
Mizuno Sayanaras Lifetime Miles: 292.58
Asics Gel Lyte 33-2 (blue) Lifetime Miles: 163.09
Altra Intuition 1.5 Grey Lifetime Miles: 55.31
Altras Pink Intuition 1.5 Lifetime Miles: 79.00
Kinvara 5s Peach Lifetime Miles: 576.20
Kinvara 5s YELLOW Lifetime Miles: 346.56
Kinvara Blue/lime Lifetime Miles: 578.77
Kinvara 5s Green Lifetime Miles: 47.31
Kinvara 6 Turquoise Lifetime Miles: 531.20
Sat, Jan 28, 2012
Slow milesFast milesTotal Distance
8.100.008.10

Eating NOT the way I want but when you are with kids and husband who could care less what do you do?  Feeling very bloated before this run.  Was thinking this would be a CSI type of run.... in Castiac California (by Magic Mountain), not knowing the territory and seeing LOTS of 18 wheeler trucks parked on the sides of the road by our hotel....but as I headed up towards Castiac Lake State Park only .6 miles away I decided to check it out.  And much to my surprise I got a special treat running on paved paths on the side of a hillside by a lake.  The view was spectacular watching the sun rise and running up and down the hills around.  The sheriff waved at me, the only parked car I saw near the beginning of the run in the parking lot of the state park.  But after the first two miles running into two other walkers  I felt quite safe and enjoyed myself.  AP for 8.1 miles = 8:07. Not bad for lead legs and starting out with a 9:24 mile.  The 7th mile was 7:33 and I was beginning to feel so wonderful.  Wish I had time for more but we were off to Magic Mountain (Six Flags) for the day.  Never been.  Went on EVERY SINGLE Roller coaster but two (Viper, which has 7 loops-- and which my 9 year old couldn't go on but my two other daughters and husband said was the worst "rock your head around" coaster they had been on....so  I passed) and The Revolution (the first loop coaster ever)-- so wanted to go on it but they closed the place at 6pm and we got off Superman at 5:55pm and walked fast to get there but the line was closed.  We had a great time.  The Coasters were amazingly freaky!!!  SERIOUSLY X-TREME!!!!!!! 

Brooks Pureflow Miles: 8.10
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 0.00
Comments
From seeaprilrun on Mon, Jan 30, 2012 at 21:13:06 from 205.172.12.229

Wow, swaying treadmill or loops loops loops! You are indeed a dedicated runner. I bet it was nice to run this on land!

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