Believe to Achieve

March 11, 2025

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Location:

Pleasant Grove,UT,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs: Fleet Feet Turkey Trot 5k- 19:46;  St. George Marathon  3:07:11(2013-- coming back from the dead)  Utah Valley Marathon 2011- 3:09:13 : D  1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall,  first master. Ogden Marathon 3:14  (2010); 10K 2011 Speedy Spaniard 40:47.  I have run 38 marathons: 16 St. George (1995, 2006-2019, 2024). Utah Valley (2011, 2014), Eiluj (2011), Deseret News (2015: 3:40 pacer  & 2023),  Ogden (2009, 2010), Boston (1996,2012,2014,2018, 2024)Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood pacer (2017,2018),  Nebo Marathon 340 pacer (2024)Timp trail marathon (2021) and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and  Antelope Island  (32 miler) in  March 2011 (4th overall in 5:10:25) and in 2009.

 

Short-Term Running Goals:

Last Marathon:

2024 Summer Pace Half Marathons

Handcart July 20, 2024 (1:55 pacer, 1:53:10, 13.11miles)

Hobble Creek  August 3, 2024 (2:00 pacer- 1:58:21, 13.06 miles)  coming back from torn hamstring

PC2PG August 17, 2024 (1:50 pacer  - 1:47:10, 12.95 miles)

East Canyon  August 31, 2024 (1:40 pacer- 1:38:49, 13.15 miles)

Nebo Marathon September 7,2024 (3:40 pacer- 3:37:09, 26.33 miles)

Big Cottonwood Canyon Marathon  September 14, 2024 (3:10  pacer for 17.12 miles)

Gardner Village Witch Run (1:40 pacer-)1:37:57 watch didn't pick up tunnels

Saint George  Marathon #16 after fiver years off-  October 5, 2024

Fall 2024

Halloween Half 10/26 (1:45 pacer)

Santa Half 12/7  (1:40 pacer)

2025-   

Boston Marathon 4/21

Utah Valley Marathon 6/7,

Big Cottonwood Half Marathon (racing) 9/13/25

30 years of running Saint George Marathon (first was in 1995) SGM #17 -10/4/2025

Long-Term Running Goals:

Marathon--  PR (3:06 or better)

10k--  PR (under 40:47)

5K-- PR (under 19:46)

RUN FOREVER!!!
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Miles:This week: 10.00 Month: 93.00 Year: 508.48
Brooks Pureflow Lifetime Miles: 309.19
Altras Zero Drop (lt. Blue) Lifetime Miles: 366.29
Mizuno Precision 11 (orange) Lifetime Miles: 610.05
Saucony Mirage 2 Grey Lifetime Miles: 223.70
Nike Pegasus Charc/lime Lifetime Miles: 487.77
Nike Pegasus Grey/blue Lifetime Miles: 428.92
Mizuno Precision Pink Lifetime Miles: 479.56
Nike Lunar Flyknits RED Lifetime Miles: 893.47
Nike Lunar Flyknits MULTI GREY Lifetime Miles: 373.20
Mizuno Sayanaras Lifetime Miles: 292.58
Asics Gel Lyte 33-2 (blue) Lifetime Miles: 163.09
Altra Intuition 1.5 Grey Lifetime Miles: 55.31
Altras Pink Intuition 1.5 Lifetime Miles: 80.00
Kinvara 5s Peach Lifetime Miles: 576.20
Kinvara 5s YELLOW Lifetime Miles: 346.56
Kinvara Blue/lime Lifetime Miles: 578.77
Kinvara 5s Green Lifetime Miles: 47.31
Kinvara 6 Turquoise Lifetime Miles: 531.20
Wed, Nov 09, 2011
Slow milesFast milesTotal Distance
9.000.009.00

WAITING to RUN until the ACTUAL temp and the FEELS LIKE temp MATCH at a more suitable enjoyable state.  CURRENTLY temp is 20 degrees but FEELS LIKE  7!!!!!!!!   SEVEN degrees--- freak me out no way!!  I was chilled to the bone yesterday even after my long hot shower.   The humidity level nose dives as the sun gets higher in the sky---ALLELUYAH.  The best time to run looks about high NOON but will probably run at 11am as both temps match then at 36 degrees : D.  Maybe I should go at 9am but still I just looked and it say 25 degrees feels like 17.  NOPE not doing that again.  So off I go to wash my blinds.  I started yesterday and I have 34 windows-- actually 30 now since I finished four yesterday. It is a 7 day process.  I don't want to get overwhelmed.  I haven't cleaned them in four years.  Sad huh? but working nights I didn't care or see or whatever but now that I am not running as much and its freezing out and we are having a homecoming at my house on Sunday and I don't leave my windows open in the Winter--- I am getting to them.  WOW the cleaned ones look LIKE NEW!!! : D.    1045am  ahhhhhh warm!!  wore all the fixins' of course.  But better than this morning would have been.  AP easy pace 8:33.  Was pretty tired starting out and ending.  Cyycling must have wore me out a bit.  Finished up with 72  ppush ups per schedule.  : :D.  Feel really strong.  Biceps and triceps bulging these days : D.  btw I just had my vision checked so I am typing this with very blurry vision. Sorry for any typos.  I can't see anything on the computer screen.  Pretty funny.I can see colors sso I know how to save this to the blog  at least.   PM-- Cycling class with my daughter Courtney.  I was tired heading out the door but after that class I sure woke UP!!!  LOVIN' CYCLING! :D

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Carina on Wed, Nov 09, 2011 at 22:14:59 from 204.15.86.83

Good call waiting to run, and being productive while doing do:) nice miles!!

From Rachelle on Thu, Nov 10, 2011 at 14:10:32 from 159.212.71.199

Whoa Julie look at you go with all of these 2 a day workouts. You are awesome!! I love that it is something you can do with your daughter. That is just great. :)

From allie on Thu, Nov 10, 2011 at 20:42:37 from 24.10.191.18

great workouts today, julie! loving the push ups. good grief you are strong...

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