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April 28, 2024

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Location:

Pleasant Grove,UT,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs: Fleet Feet Turkey Trot 5k- 19:46;  St. George Marathon  3:07:11(2013-- coming back from the dead)  Utah Valley Marathon 2011- 3:09:13 : D  1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall,  first master. Ogden Marathon 3:14  (2010); 10K 2011 Speedy Spaniard 40:47.  I have run 33 marathons: 15 St. George (1995, 2006-2019). Utah Valley (2011, 2014), Eiluj (2011), Deseret News (2015, 3:40 pacer),  Ogden (2009, 2010), Boston (1996,2012,2014,2018)Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood pacer (2017,2018)and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and  Antelope Island  (32 miler) in  March, 2011 (4th overall in 5:10:25) and in 2009.

 

Short-Term Running Goals:

2020 Marathon Madness

April  Salt Lake City Marathon April 18

May  Ogden Marathon  May 16

June Utah Valley Marathon  June 6 

July  Deseret News Marathon  July 24 

August  Top of Utah Aug 22 

September  Big Cottonwood  Sept 12 

October Saint George Marathon Oct 3  

November New York City Marathon  Nov 1

 

Long-Term Running Goals:

Marathon--  PR (3:06 or better)

10k--  PR (under 40:47)

5K-- PR (under 19:46)

RUN FOREVER!!!

Personal:

Married to Troy since 1997.  We have three daughters- Courtney 21,  Brooke 19, and Amber 16 and one dog-Cocoa (15). Troy works and cook lots of yummy dinners and desserts.  Courtney is back as of Aug 2019 from 18 months in England.  Now working as a CNA and going to BYU. Brooke graduated from PGHS IN MAY 2019. Attending UVU in Fall. Called to serve in the Michigan Landing LDS church mission. Leaves Jan22, 2020. Amber plays for Olympic Montreux Premier 1 soccer team.  And is a junior this Fall 2019. I  work full time (27 years in June 2019) as a registered nurse. Currently working in the special care nursery  at American Fork Hospital.  Our family loves to camp and go to Disneyland.  

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Miles:This week: 0.00 Month: 39.47 Year: 532.59
Brooks Pureflow Lifetime Miles: 309.19
Altras Zero Drop (lt. Blue) Lifetime Miles: 366.29
Mizuno Precision 11 (orange) Lifetime Miles: 610.05
Saucony Mirage 2 Grey Lifetime Miles: 223.70
Nike Pegasus Charc/lime Lifetime Miles: 487.77
Nike Pegasus Grey/blue Lifetime Miles: 428.92
Mizuno Precision Pink Lifetime Miles: 479.56
Nike Lunar Flyknits RED Lifetime Miles: 893.47
Nike Lunar Flyknits MULTI GREY Lifetime Miles: 369.20
Mizuno Sayanaras Lifetime Miles: 292.58
Asics Gel Lyte 33-2 (blue) Lifetime Miles: 163.09
Altra Intuition 1.5 Grey Lifetime Miles: 55.31
Altras Pink Intuition 1.5 Lifetime Miles: 79.00
Kinvara 5s Peach Lifetime Miles: 576.20
Kinvara 5s YELLOW Lifetime Miles: 346.56
Kinvara Blue/lime Lifetime Miles: 578.77
Kinvara 5s Green Lifetime Miles: 47.31
Kinvara 6 Turquoise Lifetime Miles: 531.20
Slow milesFast milesTotal Distance
8.500.008.50

Regrettting my decision to watch the game last night.  Troy's birthday.  He enjoyed it.  I was exhausted from getting up at 530 am and working all day.    In bed at 1245am and head was spinning.  Eventually fell asleep.  I saw the clock at 445am and felt like I had not even slept a wink  You know the hangover headache you get from being up all night, like ragnar??? that is me right now.  I didn't even think I could run this morning.  And what is up with this humidity???  It is draining me.  My head hurts from lack of sleep and so wondering how I ever pulled off my SGM last year as well as  I did on NO sleep.  I was a train wreck before that race.  I feel the same way I did a year ago that day.  So glad I am just pacing ever so slowly at 8:24 at the Pocatello Marathon or I would have tons of regrets like last year.  I am going to have to find a way to fall asleep  SG marathon week.   I can't do that again.    8.5 hilly miles = 8:23 AP.    Don't worry followers I will hopefully sleep tonight :D. 

Saucony Mirage 2 Grey Miles: 8.50
Night Sleep Time: 0.00Nap Time: 5.00Total Sleep Time: 5.00Weight: 0.00
Comments
From Rachelle on Fri, Aug 31, 2012 at 10:38:06 from 199.190.170.31

I can't believe you stayed up so late last night. I hate football and was thinking about you when I turned on the game (at 10pm) and it was only halftime. Yikes! You are amazing for running 8.5 miles the day before a marathon. You crazy lady. haha!

See you soon....we better stop and get you some 5 hour energy. :)

From JulieC on Fri, Aug 31, 2012 at 12:44:37 from 207.108.177.132

yah like I said I don't know who is crazier....last year I ran hard the day before Mt Nebo Half--- 10.5 miles of hill work. What was I thinking? Not to mention the rest of the week. I am a drone right now. I just took a nap and I still feel run over!!

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