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Riverton 10K

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Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12 

 

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.  

Personal:

I'm married with three kids.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Nike St13 Lifetime Miles: 344.68
Dark Pink Nike St14 Lifetime Miles: 34.20
Blue ST12 X2 Lifetime Miles: 231.30
Race: Riverton 10K (6.9 Miles) 00:57:21, Place in age division: 1
Slow milesFast milesTotal Distance
0.006.906.90

I got to Riverton park and warmed up for about 1/2 mile before the race started.  My plan was to use this as my marathon paced tempo run.   For some reason we did a big loop around the park when the gun went off.  That added over a half mile to race.   I was happy with my pacing for the most part.  I hit 6.2 at the bottom of the steep uphill switchbacks.  I was kind of done at the point.  I did end up finishing 1st in my age group.  8:08, 8:35, 8:07, 8:11, 8:14, 8:07 and 8:53.  Average 8:19

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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