Catch me if you can

January 11, 2025

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12 

 

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.  

Personal:

I'm married with three kids.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Nike St13 Lifetime Miles: 344.68
Dark Pink Nike St14 Lifetime Miles: 34.20
Blue ST12 X2 Lifetime Miles: 231.30
Mon, Jun 04, 2018
Slow milesFast milesTotal Distance
4.503.007.50

Met Cheris and Peggy at Riverton High.  The track was locked.  We warmed up for 4.3 miles. Then we did 10x400 with about 45 seconds rest in between in the neighborhoods.  I would start when Peggy and Cheris did.  That's why I didn't get the full 60 second recovery.  Recovered back to car.

7:24,  (I messed up my timer on 2&3), 7:03, 7:05, 7:31, 7:06, 7:07, 6:49, 6:46

Day 1 of my 18 week training for St. George.

 

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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